{"id":17574,"date":"2023-06-24T11:46:49","date_gmt":"2023-06-24T06:16:49","guid":{"rendered":"https:\/\/jansandeshtimes.news\/hi\/?p=17574"},"modified":"2023-08-02T13:30:06","modified_gmt":"2023-08-02T08:00:06","slug":"try-kajie-veg-mughlai-paratha-recipe","status":"publish","type":"post","link":"https:\/\/jansandeshtimes.in\/hi\/try-kajie-veg-mughlai-paratha-recipe\/","title":{"rendered":"\u091f\u094d\u0930\u093e\u0908 \u0915\u0940\u091c\u093f\u090f \u0935\u0947\u091c \u092e\u0941\u0917\u093c\u0932\u093e\u0908 \u092a\u0930\u093e\u0902\u0920\u093e \u0930\u0947\u0938\u093f\u092a\u0940"},"content":{"rendered":"\n<div class=\"wp-block-rank-math-toc-block\"><h2>\u0935\u0947\u091c \u092e\u0941\u0917\u093c\u0932\u093e\u0908 \u092a\u0930\u093e\u0902\u0920\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 <br>\u0921\u094b \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<br>\u0938\u094d\u091f\u092b\u094d\u092b\u093f\u0902\u0917 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f <br>\u092a\u0930\u093e\u0902\u0920\u0947 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<br>\u0938\u093e\u0935\u0927\u093e\u0928\u0940<\/h2><nav><div><\/div><\/nav><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"\u0915\u0932\u0915\u0924\u094d\u0924\u093e-\u0915\u0947-\u092e\u0936\u0939\u0942\u0930-\u0938\u094d\u091f\u094d\u0930\u0940\u091f-\u092b\u0942\u0921-\u092e\u0947\u0902-\u0938\u0947-\u090f\u0915-\u0939\u0948-a-href-https-en-wikipedia-org-wiki-special-search-go-go-amp-search-e-0-a-4-b-5-e-0-a-5-87-e-0-a-4-9-c-e-0-a-4-ae-e-0-a-5-81-e-0-a-4-97-e-0-a-4-bc-e-0-a-4-b-2-e-0-a-4-be-e-0-a-4-88-e-0-a-4-aa-e-0-a-4-b-0-e-0-a-4-be-e-0-a-4-82-e-0-a-4-a-0-e-0-a-4-be-amp-ns-0-1-data-type-url-data-id-https-en-wikipedia-org-wiki-special-search-go-go-amp-search-e-0-a-4-b-5-e-0-a-5-87-e-0-a-4-9-c-e-0-a-4-ae-e-0-a-5-81-e-0-a-4-97-e-0-a-4-bc-e-0-a-4-b-2-e-0-a-4-be-e-0-a-4-88-e-0-a-4-aa-e-0-a-4-b-0-e-0-a-4-be-e-0-a-4-82-e-0-a-4-a-0-e-0-a-4-be-amp-ns-0-1-\u0935\u0947\u091c-\u092e\u0941\u0917\u093c\u0932\u093e\u0908-\u092a\u0930\u093e\u0902\u0920\u093e-a\">\u0915\u0932\u0915\u0924\u094d\u0924\u093e \u0915\u0947 \u092e\u0936\u0939\u0942\u0930 \u0938\u094d\u091f\u094d\u0930\u0940\u091f \u092b\u0942\u0921 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Special:Search?go=Go&amp;search=%E0%A4%B5%E0%A5%87%E0%A4%9C+%E0%A4%AE%E0%A5%81%E0%A4%97%E0%A4%BC%E0%A4%B2%E0%A4%BE%E0%A4%88+%E0%A4%AA%E0%A4%B0%E0%A4%BE%E0%A4%82%E0%A4%A0%E0%A4%BE&amp;ns0=1\" data-type=\"URL\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Special:Search?go=Go&amp;search=%E0%A4%B5%E0%A5%87%E0%A4%9C+%E0%A4%AE%E0%A5%81%E0%A4%97%E0%A4%BC%E0%A4%B2%E0%A4%BE%E0%A4%88+%E0%A4%AA%E0%A4%B0%E0%A4%BE%E0%A4%82%E0%A4%A0%E0%A4%BE&amp;ns0=1\" target=\"_blank\" rel=\"noopener\">\u0935\u0947\u091c \u092e\u0941\u0917\u093c\u0932\u093e\u0908 \u092a\u0930\u093e\u0902\u0920\u093e<\/a><\/h4>\n\n\n\n<p>\u0915\u0932\u0915\u0924\u094d\u0924\u093e \u0915\u093e \u0938\u094d\u091f\u094d\u0930\u0940\u091f \u092b\u0942\u0921 \u092c\u0939\u0941\u0924 \u0939\u0940 \u092e\u0936\u0939\u0942\u0930 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0940\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0921\u093f\u0936 \u0939\u0948 \u0935\u0947\u091c \u092e\u0941\u0917\u093c\u0932\u093e\u0908 \u092a\u0930\u093e\u0902\u0920\u093e\u0964&nbsp; \u0935\u0947\u091c \u092e\u0941\u0917\u093c\u0932\u093e\u0908 \u092a\u0930\u093e\u0902\u0920\u093e \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0914\u0930 \u092a\u0928\u0940\u0930 \u0915\u0940 \u0916\u093e\u0938 \u0938\u094d\u091f\u092b\u094d\u092b\u093f\u0902\u0917 \u0938\u0947 \u092d\u0930\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0932\u093e\u091c\u0935\u093e\u092c \u0939\u094b\u0924\u093e \u0939\u0948\u0964&nbsp; \u0907\u0938\u0947 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f \u0915\u093e\u092b\u0940 \u0906\u0938\u093e\u0928 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0906\u092a \u0907\u0938\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0928\u093e \u0915\u0930 \u0916\u093e\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0947\u0902\u0917\u0947\u0964<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/jansandeshtimes.news\/hi\/wp-content\/uploads\/2023\/06\/parantha_1562150554123.jpg\" alt=\"\u0935\u0947\u091c \u092e\u0941\u0917\u093c\u0932\u093e\u0908 \u092a\u0930\u093e\u0902\u0920\u093e\" class=\"wp-image-17578\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/06\/parantha_1562150554123.jpg 640w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/06\/parantha_1562150554123-300x169.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/06\/parantha_1562150554123-150x84.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0935\u0947\u091c-\u092e\u0941\u0917\u093c\u0932\u093e\u0908-\u092a\u0930\u093e\u0902\u0920\u093e-\u0915\u0947-\u0932\u093f\u090f-\u0906\u0935\u0936\u094d\u092f\u0915-\u0938\u093e\u092e\u0917\u094d\u0930\u0940\">\u0935\u0947\u091c \u092e\u0941\u0917\u093c\u0932\u093e\u0908 \u092a\u0930\u093e\u0902\u0920\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 &#8211;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0921\u094b-\u0915\u0947-\u0932\u093f\u090f\">\u0921\u094b \u0915\u0947 \u0932\u093f\u090f &#8211;<\/h3>\n\n\n\n<p>\u092e\u0948\u0926\u093e &#8211; &nbsp;2 \u0915\u092a (250 \u0917\u094d\u0930\u093e\u092e)<\/p>\n\n\n\n<p>\u0928\u092e\u0915 &#8211; &nbsp;1\/2 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u092c\u0947\u0915\u093f\u0902\u0917 \u092a\u093e\u0909\u0921\u0930 &#8211; 1\/2 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u0924\u0947\u0932 &#8211; 2 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0938\u094d\u091f\u092b\u094d\u092b\u093f\u0902\u0917-\u0915\u0947-\u0932\u093f\u090f\">\u0938\u094d\u091f\u092b\u094d\u092b\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f &#8211;<\/h3>\n\n\n\n<p>\u0924\u0947\u0932 &#8211; 1 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u0905\u0926\u0930\u0915 -1 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a, \u0917\u094d\u0930\u0947\u091f\u0947\u0921<\/p>\n\n\n\n<p>\u0939\u0930\u0940 \u092e\u093f\u0930\u094d\u091a &#8211; 2<\/p>\n\n\n\n<p>\u0917\u093e\u091c\u0930 &#8211; 1\/2 \u0915\u092a, \u0917\u094d\u0930\u0947\u091f\u0947\u0921<\/p>\n\n\n\n<p>\u0936\u093f\u092e\u0932\u093e \u092e\u093f\u0930\u094d\u091a &#8211; 1\/2 \u0915\u092a, \u0915\u091f\u0940 \u0939\u0941\u0908<\/p>\n\n\n\n<p>\u092b\u0942\u0932 \u0917\u094b\u092d\u0940 &#8211; 1\/2 \u0915\u092a, \u0915\u091f\u0940 \u0939\u0941\u0908<\/p>\n\n\n\n<p>\u0939\u0932\u094d\u0926\u0940 \u092a\u093e\u0909\u0921\u0930 &#8211; 1\/4 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a -1\/4 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a \u092a\u093f\u0938\u0940 \u0939\u0941\u0908<\/p>\n\n\n\n<p>\u0927\u0928\u093f\u092f\u093e \u092a\u093e\u0909\u0921\u0930 &#8211; 1 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u091c\u0940\u0930\u093e \u092a\u093e\u0909\u0921\u0930 &#8211; 1\/2 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u0917\u0930\u092e \u092e\u0938\u093e\u0932\u093e &#8211; 1\/4 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u0905\u092e\u091a\u0942\u0930 \u092a\u093e\u0909\u0921\u0930 &#8211; 1\/4 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u0928\u092e\u0915 &#8211; 1\/2 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u0939\u0930\u093e \u0927\u0928\u093f\u092f\u093e &#8211; 2 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u092a\u0928\u0940\u0930 &#8211; 1\/2 \u0915\u092a (100 \u0917\u094d\u0930\u093e\u092e)<\/p>\n\n\n\n<p>\u0924\u0947\u0932 \u0924\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f &#8211;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0921\u094b-\u092c\u0928\u093e\u0928\u0947-\u0915\u0940-\u0935\u093f\u0927\u093f\">\u0921\u094b \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f &#8211;<\/h2>\n\n\n\n<p>\u090f\u0915 \u092c\u093e\u0909\u0932 \u092e\u0947\u0902 2 \u0915\u092a \u092e\u0948\u0926\u093e, \u00bd \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a \u0928\u092e\u0915, \u00bd \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a \u092c\u0947\u0915\u093f\u0902\u0917 \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 2 \u091b\u094b\u091f\u0947 \u091a\u092e\u094d\u092e\u091a \u0924\u0947\u0932 \u0921\u093e\u0932 \u0915\u0930 \u0907\u0928\u094d\u0939\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u093f\u0932\u093e \u0932\u0940\u091c\u093f\u090f\u0964&nbsp; \u0905\u092c \u0925\u094b\u0921\u093c\u093e-\u0925\u094b\u0921\u093c\u093e \u092a\u093e\u0928\u0940 \u0921\u093e\u0932 \u0915\u0930 \u0907\u0938\u0947 \u092a\u0930\u093e\u0902\u0920\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u0948\u0938\u093e \u0921\u094b \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902 \u0935\u0948\u0938\u093e \u0917\u0942\u0902\u0927 \u0932\u0940\u091c\u093f\u090f\u0964&nbsp; \u0917\u0942\u0902\u0927 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0922\u0915 \u0915\u0930 15-20 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u0930\u0916 \u0926\u0940\u091c\u093f\u090f\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0938\u094d\u091f\u092b\u094d\u092b\u093f\u0902\u0917-\u092c\u0928\u093e\u0928\u0947-\u0915\u0940-\u0935\u093f\u0927\u093f\">\u0938\u094d\u091f\u092b\u094d\u092b\u093f\u0902\u0917 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f &#8211;<\/h2>\n\n\n\n<p>\u090f\u0915 \u092a\u0947\u0928 \u092e\u0947\u0902 1 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u0924\u0947\u0932 \u0921\u093e\u0932 \u0915\u0930 \u0909\u0938\u0947 \u0917\u0930\u092e \u0915\u0930\u093f\u090f\u0964&nbsp; \u0917\u0930\u092e \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092b\u094d\u0932\u0947\u092e \u0927\u0940\u092e\u0940 \u0915\u0930 \u0907\u0938\u092e\u0947\u0902 1 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a \u0917\u094d\u0930\u0947\u091f \u0915\u0940 \u0939\u0941\u0908 \u0905\u0926\u0930\u0915, 2 \u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u0940 \u0939\u0941\u0908 \u0939\u0930\u0940 \u092e\u093f\u0930\u094d\u091a, \u00bd \u0915\u092a \u0917\u094d\u0930\u0947\u091f \u0915\u093f\u090f \u0939\u0941\u090f \u0917\u093e\u091c\u0930, \u00bd \u0915\u092a \u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u0947 \u0939\u0941\u090f \u0936\u093f\u092e\u0932\u093e \u092e\u093f\u0930\u094d\u091a \u0914\u0930 \u00bd \u0915\u092a \u0917\u094d\u0930\u0947\u091f \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u092b\u0942\u0932 \u0917\u094b\u092d\u0940 \u0921\u093e\u0932\u093f\u090f\u0964&nbsp; \u0905\u092c \u0907\u0928\u094d\u0939\u0947\u0902 \u0939\u0932\u094d\u0915\u093e \u0938\u093e \u091a\u0932\u093e\u0924\u0947 \u0939\u0941\u090f \u092e\u093f\u0932\u093e \u0915\u0930 \u0907\u0938\u092e\u0947\u0902 \u0921\u093e\u0932\u093f\u090f \u00bc \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a \u0939\u0932\u094d\u0926\u0940 \u092a\u093e\u0909\u0921\u0930, \u00bc \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a, 1 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a \u0927\u0928\u093f\u092f\u093e \u092a\u093e\u0909\u0921\u0930, \u00bd \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a \u091c\u0940\u0930\u093e \u092a\u093e\u0909\u0921\u0930, \u00bc \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a \u0917\u0930\u092e \u092e\u0938\u093e\u0932\u093e, \u00bc \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a \u0905\u092e\u091a\u0942\u0930 \u092a\u093e\u0909\u0921\u0930, \u00bd \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a \u0928\u092e\u0915 \u0914\u0930 \u0925\u094b\u0921\u093c\u093e \u0939\u0930\u093e \u0927\u0928\u093f\u092f\u093e\u0964&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u0907\u0928\u094d\u0939\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u093f\u0932\u093e\u0924\u0947 \u0939\u0941\u090f 1-2 \u092e\u093f\u0928\u091f \u092d\u0942\u0928\u093f\u090f, \u092f\u093e\u0926 \u0930\u0916\u093f\u090f \u0938\u094d\u091f\u092b\u094d\u092b\u093f\u0902\u0917 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0928\u0939\u0940\u0902 \u092d\u0942\u0928\u0928\u0940 \u0939\u0948 \u0928\u0939\u0940\u0902 \u0924\u094b \u092f\u0947 \u0921\u094d\u0930\u093e\u0907 \u0939\u094b \u091c\u093e\u090f\u0917\u0940 \u0914\u0930 \u092a\u0930\u093e\u0902\u0920\u093e \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0909\u0924\u0928\u093e \u092e\u091c\u093c\u093e \u0928\u0939\u0940\u0902 \u0906\u090f\u0917\u093e\u0964&nbsp; 2 \u092e\u093f\u0928\u091f \u092d\u0942\u0928 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u092e\u0947\u0902 \u00bd \u0917\u094d\u0930\u0947\u091f \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u092a\u0928\u0940\u0930 \u0921\u093e\u0932 \u0915\u0930 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u093f\u0932\u093e \u0915\u0930 \u092b\u094d\u0932\u0947\u092e \u092c\u0902\u0926 \u0915\u0930 \u0926\u0940\u091c\u093f\u090f\u0964&nbsp; \u0938\u094d\u091f\u092b\u094d\u092b\u093f\u0902\u0917 \u092c\u0928\u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u0939\u094b \u091c\u093e\u090f\u0917\u0940, \u0907\u0938\u0947 \u0915\u093f\u0938\u0940 \u092a\u094d\u0932\u0947\u091f \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932 \u0915\u0930 \u0920\u0902\u0921\u093e \u0915\u0930 \u0932\u0940\u091c\u093f\u090f\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u092a\u0930\u093e\u0902\u0920\u0947-\u092c\u0928\u093e\u0928\u0947-\u0915\u0940-\u0935\u093f\u0927\u093f\">\u092a\u0930\u093e\u0902\u0920\u0947 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f &#8211;<\/h2>\n\n\n\n<p>\u0921\u094b \u0915\u094b \u0930\u0916\u0947 \u0938\u092e\u092f \u092a\u0942\u0930\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0939\u093e\u0925 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0938\u093e \u0924\u0947\u0932 \u0932\u0947\u0915\u0930 \u0921\u094b \u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u0938\u0932 \u0915\u0930 \u092e\u0941\u0932\u093e\u092f\u092e \u092c\u0928\u093e \u0932\u0940\u091c\u093f\u090f\u0964&nbsp; \u092b\u093f\u0930 \u0925\u094b\u0921\u093c\u093e \u0921\u094b \u0924\u094b\u0921\u093c \u0915\u0930 \u0917\u094b\u0932 \u0915\u0930\u0915\u0947 \u092a\u0947\u0921\u093c\u093e \u092c\u0928\u093e \u0915\u0930 \u0925\u094b\u0921\u093c\u093e \u0938\u0942\u0916\u093e \u092e\u0948\u0926\u093e \u0932\u0917\u093e \u0915\u0930 \u0907\u0938\u0947 \u092c\u0947\u0932 \u0932\u0940\u091c\u093f\u090f, \u092f\u093e\u0926 \u0930\u0916\u093f\u090f \u0930\u094b\u091f\u0940 \u091c\u0948\u0938\u093e \u092a\u0924\u0932\u093e \u092c\u0947\u0932\u0928\u093e \u0939\u0948 \u0914\u0930 \u092c\u0947\u0932\u0924\u0947 \u0938\u092e\u092f \u0905\u0917\u0930 \u092f\u0947 \u091a\u093f\u092a\u0915\u0928\u0947 \u0932\u0917\u0947 \u0924\u094b \u0907\u0938\u092a\u0930 \u0925\u094b\u0921\u093c\u093e \u092e\u0948\u0926\u093e \u0932\u0917\u093e \u0915\u0930 \u092c\u0947\u0932\u093f\u090f\u0964<\/p>\n\n\n\n<p>\u092c\u0947\u0932 \u0932\u0947\u0928\u0947 \u092a\u0930 \u0907\u0938 \u092a\u0930 4-5 \u091a\u092e\u094d\u092e\u091a \u0938\u094d\u091f\u092b\u094d\u092b\u093f\u0902\u0917 \u0930\u0916 \u0915\u0930 \u092c\u0940\u091a \u092e\u0947\u0902 \u091a\u094c\u0915\u094b\u0930 \u0906\u0915\u093e\u0930 \u092e\u0947\u0902 \u092b\u0948\u0932\u093e \u0926\u0940\u091c\u093f\u090f\u0964&nbsp; \u091a\u093e\u0930\u094b\u0902 \u0915\u094b\u0928\u094b\u0902 \u0938\u0947 \u0915\u0935\u0930 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0907\u0938\u0947 \u092c\u0902\u0926 \u0915\u0930\u0915\u0947 \u092c\u0947\u0932\u0928 \u0938\u0947 \u091c\u093c\u0930\u093e \u0938\u093e \u092c\u0947\u0932 \u0926\u0940\u091c\u093f\u090f \u0924\u093e\u0915\u0940 \u092f\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u091a\u093f\u092a\u0915 \u091c\u093e\u090f\u0964&nbsp; \u0905\u092c \u090f\u0915 \u092a\u0947\u0928 \u092e\u0947\u0902 3 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u0924\u0947\u0932 \u0921\u093e\u0932 \u0915\u0930 \u0909\u0938\u0947 \u0917\u0930\u092e \u0915\u0930 \u0932\u0940\u091c\u093f\u090f, \u092f\u093e\u0926 \u0930\u0916\u093f\u090f \u092b\u094d\u0932\u0947\u092e \u0932\u094b-\u092e\u0940\u0921\u093f\u092f\u092e \u0930\u0939\u0947\u0917\u0940\u0964&nbsp; \u0917\u0930\u092e \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0930\u093e\u0902\u0920\u093e \u0907\u0938\u092e\u0947\u0902 \u0930\u0916 \u0915\u0930 \u092a\u0932\u091f\u0924\u0947 \u0939\u0941\u090f \u0926\u094b\u0928\u094b\u0902 \u0924\u0930\u092b \u0938\u0947 \u0917\u094b\u0932\u094d\u0921\u0928 \u092c\u094d\u0930\u093e\u0909\u0928 \u0939\u094b\u0928\u0947 \u0924\u0915 \u0938\u0947\u0915 \u0932\u0940\u091c\u093f\u090f\u0964&nbsp; \u0938\u092d\u0940 \u092a\u0930\u093e\u0902\u0920\u0947 \u0907\u0938\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092d\u0930\u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0915\u0947 \u092c\u0928\u093e \u0932\u0940\u091c\u093f\u090f, \u0935\u0947\u091c \u092e\u0941\u0917\u093c\u0932\u093e\u0908 \u092a\u0930\u093e\u0902\u0920\u093e \u092c\u0928\u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u0939\u094b \u091c\u093e\u090f\u0901\u0917\u0947\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0938\u093e\u0935\u0927\u093e\u0928\u0940\">\u0938\u093e\u0935\u0927\u093e\u0928\u0940 &#8211;<\/h3>\n\n\n\n<p>\u092a\u0930\u093e\u0902\u0920\u0947 \u0915\u094b \u092a\u0924\u0932\u093e \u092c\u0947\u0932\u093f\u090f\u0964<\/p>\n\n\n\n<p>\u0938\u094d\u091f\u092b\u094d\u092b\u093f\u093c\u0902\u0917 \u0915\u094b \u0939\u0932\u094d\u0915\u093e \u092d\u0942\u0928\u093f\u090f\u0964<\/p>\n\n\n\n<p>Anupama Dubey<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u0932\u0915\u0924\u094d\u0924\u093e \u0915\u0947 \u092e\u0936\u0939\u0942\u0930 \u0938\u094d\u091f\u094d\u0930\u0940\u091f \u092b\u0942\u0921 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u0935\u0947\u091c \u092e\u0941\u0917\u093c\u0932\u093e\u0908 \u092a\u0930\u093e\u0902\u0920\u093e \u0915\u0932\u0915\u0924\u094d\u0924\u093e \u0915\u093e \u0938\u094d\u091f\u094d\u0930\u0940\u091f \u092b\u0942\u0921 \u092c\u0939\u0941\u0924 \u0939\u0940 \u092e\u0936\u0939\u0942\u0930 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0940\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0921\u093f\u0936 \u0939\u0948 \u0935\u0947\u091c \u092e\u0941\u0917\u093c\u0932\u093e\u0908 \u092a\u0930\u093e\u0902\u0920\u093e\u0964&nbsp; 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