{"id":18131,"date":"2023-06-28T13:56:39","date_gmt":"2023-06-28T08:26:39","guid":{"rendered":"https:\/\/jansandeshtimes.news\/hi\/?p=18131"},"modified":"2023-06-28T13:56:40","modified_gmt":"2023-06-28T08:26:40","slug":"%e0%a4%aa%e0%a4%b2%e0%a4%be%e0%a4%b6-%e0%a4%95%e0%a4%be-%e0%a4%b6%e0%a4%b0%e0%a5%8d%e0%a4%ac%e0%a4%a4","status":"publish","type":"post","link":"https:\/\/jansandeshtimes.in\/hi\/%e0%a4%aa%e0%a4%b2%e0%a4%be%e0%a4%b6-%e0%a4%95%e0%a4%be-%e0%a4%b6%e0%a4%b0%e0%a5%8d%e0%a4%ac%e0%a4%a4\/","title":{"rendered":"Palash Sharbat Benefits:\u00a0\u0938\u0947\u0939\u0924 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 4 \u092b\u093e\u092f\u0926\u0947 \u0926\u0947\u0924\u093e \u0939\u0948 \u092a\u0932\u093e\u0936 \u0915\u093e \u0936\u0930\u094d\u092c\u0924, \u091c\u093e\u0928\u0947 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947 \u0924\u0948\u092f\u093e\u0930"},"content":{"rendered":"\n

\u092a\u0932\u093e\u0936 \u0915\u093e \u0936\u0930\u094d\u092c\u0924<\/a> \u092a\u0940\u0928\u0947 \u0938\u0947 \u0916\u0942\u0928\u0940 \u092c\u0935\u093e\u0938\u0940\u0930 \u0938\u0947 \u091c\u0932\u094d\u0926 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948<\/h4>\n\n\n\n

Palash Sharbat Benefits:<\/strong> \u091c\u092c \u0906\u092a \u092a\u0932\u093e\u0936 \u0915\u093e \u0936\u0930\u094d\u092c\u0924 \u092a\u0940\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b 5 \u092c\u0921\u093c\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0947 \u092a\u0915\u093e\u0928\u093e \u0938\u0940\u0916\u0947\u0902 \u0907\u0938\u0915\u0947 \u092b\u0942\u0932, \u091b\u093e\u0932, \u092c\u0940\u091c \u0914\u0930 \u092a\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0914\u0937\u0927\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u0932\u093e\u0936 \u0915\u0947 \u092b\u0942\u0932\u094b\u0902 \u0938\u0947 \u091a\u0942\u0930\u094d\u0923 \u0914\u0930 \u0936\u0930\u092c\u0924 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0936\u0930\u092c\u0924 \u092a\u0932\u093e\u0936 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

\u0935\u093e\u0924 \u0914\u0930 \u0915\u092b \u0926\u094b\u0937 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u092b\u0902\u0917\u0932, \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940, \u090f\u0902\u091f\u0940\u0921\u093e\u092f\u092c\u093f\u091f\u093f\u0915 \u0914\u0930 \u0939\u0947\u092a\u0947\u091f\u094b\u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u091f\u093f\u0935 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u0915\u0908 \u0917\u0902\u092d\u0940\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n

\n
\"\u092a\u0932\u093e\u0936<\/figure>\n<\/div>\n\n\n

\u092a\u0932\u093e\u0936 \u0915\u093e \u0936\u0930\u094d\u092c\u0924 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 –<\/h4>\n\n\n\n

\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0924\u093e \u0939\u0948<\/strong><\/h5>\n\n\n\n

\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u0932\u093e\u0936 \u0915\u0947 \u0936\u0930\u094d\u092c\u0924 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u090f\u0902\u091f\u0940-\u0939\u093e\u0907\u092a\u0930\u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0917\u0941\u0923 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940, \u092f\u0939 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092c\u0948\u0921 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e\u090f<\/strong><\/h5>\n\n\n\n

\u092a\u0932\u093e\u0936 \u0915\u093e \u0936\u0930\u094d\u092c\u0924 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092a\u0932\u093e\u0936 \u0915\u0947 \u092b\u0942\u0932\u094b\u0902 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0915\u0943\u092e\u093f\u0928\u093e\u0936\u0915 \u0924\u0924\u094d\u200d\u0935 \u092a\u0947\u091f \u0915\u0947 \u0915\u0940\u0921\u093c\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u092a\u094d\u092f\u093e\u0938 \u092c\u0941\u091d\u093e\u0924\u093e \u0939\u0948<\/strong><\/h5>\n\n\n\n

\u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u092f\u093e\u0938 \u091c\u094d\u092f\u093e\u0926\u093e \u0932\u0917\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0932\u093e \u0938\u0942\u0916\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092a\u0932\u093e\u0936 \u0915\u0947 \u092b\u0942\u0932 \u092a\u094d\u092f\u093e\u0938 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n

\u092c\u0935\u093e\u0938\u0940\u0930 \u092e\u0947\u0902 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<\/strong><\/h5>\n\n\n\n

\u092a\u0932\u093e\u0936 \u0915\u0947 \u0936\u0930\u094d\u092c\u0924 \u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u0935\u093e\u0938\u0940\u0930 \u092f\u093e \u092a\u093e\u0907\u0932\u094d\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0915\u0908 \u0910\u0938\u0947 \u0916\u0928\u093f\u091c \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u092c\u0935\u093e\u0938\u0940\u0930 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u0915\u093e\u092e \u0906 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0932\u093e\u0936 \u0915\u093e \u0936\u0930\u094d\u092c\u0924 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0916\u0942\u0928\u0940 \u092c\u0935\u093e\u0938\u0940\u0930 \u0938\u0947 \u091c\u0932\u094d\u0926 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n

Anupama Dubey<\/p>\n","protected":false},"excerpt":{"rendered":"

\u092a\u0932\u093e\u0936 \u0915\u093e \u0936\u0930\u094d\u092c\u0924 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0916\u0942\u0928\u0940 \u092c\u0935\u093e\u0938\u0940\u0930 \u0938\u0947 \u091c\u0932\u094d\u0926 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948 Palash Sharbat Benefits: \u091c\u092c \u0906\u092a \u092a\u0932\u093e\u0936 \u0915\u093e \u0936\u0930\u094d\u092c\u0924 \u092a\u0940\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b 5 \u092c\u0921\u093c\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0947 \u092a\u0915\u093e\u0928\u093e \u0938\u0940\u0916\u0947\u0902 \u0907\u0938\u0915\u0947 \u092b\u0942\u0932, \u091b\u093e\u0932, \u092c\u0940\u091c \u0914\u0930 \u092a\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0914\u0937\u0927\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u0932\u093e\u0936 \u0915\u0947 \u092b\u0942\u0932\u094b\u0902 \u0938\u0947 \u091a\u0942\u0930\u094d\u0923 \u0914\u0930 […]<\/p>\n","protected":false},"author":3,"featured_media":18135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,11],"tags":[2357,1051,2358,848],"class_list":["post-18131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-health","tag-2357","tag-1051","tag----4-","tag-848"],"_links":{"self":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts\/18131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/comments?post=18131"}],"version-history":[{"count":1,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts\/18131\/revisions"}],"predecessor-version":[{"id":18137,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts\/18131\/revisions\/18137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/media\/18135"}],"wp:attachment":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/media?parent=18131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/categories?post=18131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/tags?post=18131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}