{"id":18142,"date":"2023-06-28T14:27:28","date_gmt":"2023-06-28T08:57:28","guid":{"rendered":"https:\/\/jansandeshtimes.news\/hi\/?p=18142"},"modified":"2023-06-28T14:27:30","modified_gmt":"2023-06-28T08:57:30","slug":"%e0%a4%ac%e0%a4%82%e0%a4%97%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%9a%e0%a4%ae%e0%a4%9a%e0%a4%ae","status":"publish","type":"post","link":"https:\/\/jansandeshtimes.in\/hi\/%e0%a4%ac%e0%a4%82%e0%a4%97%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%9a%e0%a4%ae%e0%a4%9a%e0%a4%ae\/","title":{"rendered":"\u092c\u0928\u093e\u0907\u090f \u092c\u0902\u0917\u093e\u0932\u0940 \u091a\u092e\u091a\u092e \u0930\u0947\u0938\u093f\u092a\u0940"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\" id=\"a-href-https-en-wikipedia-org-wiki-special-search-go-go-amp-search-e-0-a-4-ac-e-0-a-4-82-e-0-a-4-97-e-0-a-4-be-e-0-a-4-b-2-e-0-a-5-80-e-0-a-4-9-a-e-0-a-4-ae-e-0-a-4-9-a-e-0-a-4-ae-amp-ns-0-1-data-type-url-data-id-https-en-wikipedia-org-wiki-special-search-go-go-amp-search-e-0-a-4-ac-e-0-a-4-82-e-0-a-4-97-e-0-a-4-be-e-0-a-4-b-2-e-0-a-5-80-e-0-a-4-9-a-e-0-a-4-ae-e-0-a-4-9-a-e-0-a-4-ae-amp-ns-0-1-\u092c\u0902\u0917\u093e\u0932\u0940-\u091a\u092e\u091a\u092e-a-\u092c\u0902\u0917\u093e\u0932-\u0915\u0940-\u091f\u094d\u0930\u0947\u0921\u093f\u0936\u0928\u0932-\u092e\u093f\u0920\u093e\u0908-\u0939\u0948\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Special:Search?go=Go&amp;search=%E0%A4%AC%E0%A4%82%E0%A4%97%E0%A4%BE%E0%A4%B2%E0%A5%80+%E0%A4%9A%E0%A4%AE%E0%A4%9A%E0%A4%AE&amp;ns0=1\" data-type=\"URL\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Special:Search?go=Go&amp;search=%E0%A4%AC%E0%A4%82%E0%A4%97%E0%A4%BE%E0%A4%B2%E0%A5%80+%E0%A4%9A%E0%A4%AE%E0%A4%9A%E0%A4%AE&amp;ns0=1\" target=\"_blank\" rel=\"noopener\">\u092c\u0902\u0917\u093e\u0932\u0940 \u091a\u092e\u091a\u092e<\/a> \u092c\u0902\u0917\u093e\u0932 \u0915\u0940 \u091f\u094d\u0930\u0947\u0921\u093f\u0936\u0928\u0932 \u092e\u093f\u0920\u093e\u0908 \u0939\u0948<\/h4>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\"><h2>\u092c\u0902\u0917\u093e\u0932\u0940 \u091a\u092e\u091a\u092e \u0930\u0947\u0938\u093f\u092a\u0940<br>1.\u091b\u0948\u0928\u093e \u092c\u0928\u093e\u0908\u092f\u0947 <br>2.\u091a\u092e\u091a\u092e \u0909\u092c\u093e\u0932 \u0932\u0940\u091c\u093f\u092f\u0947<br>3.\u091a\u092e\u091a\u092e \u0915\u0947 \u0905\u0928\u094d\u0926\u0930 \u0938\u094d\u091f\u092b\u093f\u0902\u0917 \u092d\u0930\u093f\u092f\u0947<\/h2><nav><ul><\/ul><\/nav><\/div>\n\n\n\n<p>\u092c\u0902\u0917\u093e\u0932\u0940 \u091a\u092e\u091a\u092e \u091f\u094d\u0930\u0947\u0921\u093f\u0936\u0928\u0932 \u092e\u093f\u0920\u093e\u0908 \u0939\u0948, \u092c\u0902\u0917\u093e\u0932\u0940 \u091a\u092e\u091a\u092e \u0915\u094b \u091b\u0948\u0928\u093e \u0930\u0938\u0917\u0941\u0932\u094d\u0932\u0947 \u0915\u0940 \u0924\u0930\u0939 \u0939\u0940 \u0924\u093e\u091c\u093e \u091b\u0948\u0928\u093e \u092c\u0928\u093e\u0915\u0930 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u091a\u092e\u091a\u092e \u0915\u094b \u0909\u092c\u093e\u0932\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0920\u0902\u0921\u093e \u0915\u0930\u0915\u0947 \u0907\u0938\u092e\u0947\u0902 \u092e\u0928\u091a\u093e\u0939\u0940 \u0938\u094d\u091f\u092b\u093f\u0902\u0917 \u092d\u0930\u0924\u0947 \u0939\u0948\u0902 \u091a\u092e\u091a\u092e \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u091b\u0948\u0928\u093e \u0930\u0938\u0917\u0941\u0932\u094d\u0932\u0947 \u0938\u0947 \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jansandeshtimes.news\/hi\/wp-content\/uploads\/2023\/06\/maxresdefault123-1.jpg\" alt=\"\u092c\u0902\u0917\u093e\u0932\u0940 \u091a\u092e\u091a\u092e\" class=\"wp-image-18144\" width=\"589\" height=\"331\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/06\/maxresdefault123-1.jpg 640w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/06\/maxresdefault123-1-300x169.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/06\/maxresdefault123-1-150x84.jpg 150w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0906\u0935\u0936\u094d\u092f\u0915-\u0938\u093e\u092e\u0917\u094d\u0930\u0940\">\u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 &#8211;<\/h3>\n\n\n\n<p>\u0926\u0942\u0927 &#8211; 1 \u0932\u0940\u091f\u0930 ( 5 \u0915\u092a )<\/p>\n\n\n\n<p>\u0928\u0940\u092c\u0942 \u0915\u093e \u0930\u0938 &#8211; 2 -3 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a ( 2 \u0928\u0940\u092c\u0942 \u0915\u093e \u0930\u0938)<\/p>\n\n\n\n<p>\u091a\u0940\u0928\u0940 &#8211; 2 \u0915\u092a (450 \u0917\u094d\u0930\u093e\u092e)<\/p>\n\n\n\n<p>\u0905\u0930\u093e\u0930\u094b\u091f &#8211; 1 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u0938\u094d\u091f\u092b\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u092f\u0947:<\/p>\n\n\n\n<p>\u092e\u093e\u0935\u093e 1\/4 \u0915\u092a &#8211; 60 \u0917\u094d\u0930\u093e\u092e<\/p>\n\n\n\n<p>\u091a\u0940\u0928\u0940 \u092a\u093e\u0909\u0921\u0930 &#8211; 2-3 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a (30 \u0917\u094d\u0930\u093e\u092e)<\/p>\n\n\n\n<p>\u0907\u0932\u093e\u0907\u091a\u0940 &#8211; 3 &#8211; 4 \u091b\u0940\u0932 \u0915\u0930 \u092a\u093e\u0909\u0921\u0930 \u092c\u0928\u093e \u0932\u0940\u091c\u093f\u092f\u0947<\/p>\n\n\n\n<p>\u092a\u093f\u0938\u094d\u0924\u0947 &#8211; 7-8 (\u092a\u0924\u0932\u0947 \u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u0947 \u0939\u0941\u092f\u0947)<\/p>\n\n\n\n<p>\u0915\u0947\u0935\u0921\u093c\u093e \u090f\u0938\u0947\u0928\u094d\u0938 &#8211; 2-3 \u092c\u0942\u0902\u0926<\/p>\n\n\n\n<p>\u092a\u0940\u0932\u093e \u0915\u0932\u0930 &#8211; 1 \u092a\u093f\u0902\u091a \u0938\u0947 \u0915\u092e<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0935\u093f\u0927\u093f\">\u0935\u093f\u0927\u093f &#8211;<\/h3>\n\n\n\n<h5 class=\"alignwide wp-block-heading\" id=\"strong-\u091b\u0948\u0928\u093e-\u092c\u0928\u093e\u0908\u092f\u0947-strong-br-\u0915\u093f\u0938\u0940-\u092c\u0930\u094d\u0924\u0928-\u092e\u0947\u0902-\u0926\u0942\u0927-\u0915\u094b-\u0909\u092c\u0932\u0928\u0947-\u0930\u0916-\u0926\u0940\u091c\u093f\u092f\u0947-\u0926\u0942\u0927-\u092e\u0947\u0902-\u0909\u092c\u093e\u0932-\u0906\u0928\u0947-\u0915\u0947-\u092c\u093e\u0926-\u0917\u0948\u0938-\u092c\u0928\u094d\u0926-\u0915\u0930-\u0926\u0940\u091c\u093f\u092f\u0947-\u0926\u0942\u0927-\u0915\u094b-\u0925\u094b\u0921\u093c\u093e-\u0920\u0902\u0921\u093e-\u0939\u094b\u0928\u0947-\u0926\u0940\u091c\u093f\u092f\u0947-\u0926\u0942\u0927-nbsp-\u0915\u094b-80-\u0924\u0915-\u0917\u0930\u092e-\u0930\u0916-\u0932\u0940\u091c\u093f\u092f\u0947-\u0964\"><strong>\u091b\u0948\u0928\u093e \u092c\u0928\u093e\u0908\u092f\u0947 &#8211;<\/strong><br>\u0915\u093f\u0938\u0940 \u092c\u0930\u094d\u0924\u0928 \u092e\u0947\u0902 \u0926\u0942\u0927 \u0915\u094b \u0909\u092c\u0932\u0928\u0947 \u0930\u0916 \u0926\u0940\u091c\u093f\u092f\u0947, \u0926\u0942\u0927 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932 \u0906\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u0917\u0948\u0938 \u092c\u0928\u094d\u0926 \u0915\u0930 \u0926\u0940\u091c\u093f\u092f\u0947, \u0926\u0942\u0927 \u0915\u094b \u0925\u094b\u0921\u093c\u093e \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u0926\u0940\u091c\u093f\u092f\u0947 (\u0926\u0942\u0927&nbsp; \u0915\u094b80% \u0924\u0915 \u0917\u0930\u092e \u0930\u0916 \u0932\u0940\u091c\u093f\u092f\u0947)\u0964<\/h5>\n\n\n\n<p>\u0928\u0940\u092c\u0942 \u0915\u0947 \u0930\u0938 \u092e\u0947\u0902 \u091c\u093f\u0924\u0928\u093e \u0928\u0940\u092c\u0942 \u0915\u093e \u0930\u0938 \u0939\u0948, \u0909\u0924\u0928\u093e \u0939\u0940 \u092a\u093e\u0928\u0940 \u092e\u093f\u0932\u093e \u0932\u0940\u091c\u093f\u092f\u0947\u0964&nbsp; \u0917\u0930\u092e \u0926\u0942\u0927 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0925\u094b\u0921\u093c\u093e \u0928\u0940\u092c\u0942 \u0915\u093e \u0930\u0938 \u0921\u093e\u0932\u093f\u092f\u0947, \u0914\u0930 \u092e\u093f\u0915\u094d\u0938 \u0915\u0940\u091c\u093f\u092f\u0947, \u0926\u0942\u0927 \u092b\u091f\u0928\u093e \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 \u0939\u0940 \u0926\u0942\u0927 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092b\u091f \u091c\u093e\u092f, \u0928\u0940\u092c\u0942 \u0915\u093e \u0930\u0938 \u0921\u093e\u0932\u0928\u093e \u092c\u0928\u094d\u0926 \u0915\u0930 \u0926\u0940\u091c\u093f\u092f\u0947\u0964\u0905\u092c \u092b\u091f\u0947 \u0926\u0942\u0927 \u0915\u094b \u092a\u0924\u0932\u0947 \u092e\u0932\u092e\u0932 \u0915\u0947 \u0915\u092a\u0921\u093c\u0947 \u092e\u0947\u0902 \u091b\u093e\u0928\u093f\u092f\u0947 (\u0915\u092a\u0921\u093c\u0947 \u0915\u094b \u0915\u093f\u0938\u0940 \u091b\u0932\u0928\u0940 \u092e\u0947\u0902 \u0930\u0916\u093f\u092f\u0947 \u0914\u0930 \u0926\u0942\u0927 \u0915\u094b \u0915\u092a\u0921\u093c\u0947 \u0915\u0947 \u090a\u092a\u0930 \u0921\u093e\u0932\u093f\u092f\u0947) \u0926\u0942\u0927 \u0938\u0947 \u092a\u093e\u0928\u0940 \u0928\u093f\u0915\u0932 \u0915\u0930 \u0928\u0940\u091a\u0947 \u092c\u0930\u094d\u0924\u0928 \u092e\u0947\u0902 \u091a\u0932\u093e \u091c\u093e\u092f\u0947\u0917\u093e \u0914\u0930 \u091b\u0948\u0928\u093e \u0915\u092a\u0921\u093c\u0947 \u0915\u0947 \u090a\u092a\u0930 \u0930\u0939 \u091c\u093e\u092f\u0947\u0917\u093e\u0964 \u091b\u0948\u0928\u093e \u0915\u0947 \u090a\u092a\u0930 \u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940 \u0921\u093e\u0932\u0915\u0930 \u091b\u0948\u0928\u093e \u0915\u094b \u0935\u093e\u0938 \u0915\u0930 \u0932\u0940\u091c\u093f\u092f\u0947, \u091b\u0948\u0928\u093e \u0920\u0902\u0921\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930, \u091b\u0948\u0928\u093e \u0938\u0947 \u0928\u0940\u092c\u0942 \u0915\u093e \u0916\u091f\u094d\u091f\u093e \u0938\u094d\u0935\u093e\u0926 \u092d\u0940 \u0916\u0924\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u0915\u092a\u0921\u093c\u0947 \u0915\u094b \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0938\u0947 \u092a\u0915\u0921\u093c \u0915\u0930 \u0909\u0920\u093e\u0907\u092f\u0947 \u0914\u0930 \u091b\u0948\u0928\u093e \u0915\u094b \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0926\u092c\u093e\u0915\u0930 \u0938\u093e\u0930\u093e \u092a\u093e\u0928\u0940 \u0928\u093f\u091a\u094b\u0921\u093c \u0926\u0940\u091c\u093f\u092f\u0947\u0964&nbsp; \u0905\u092c \u091b\u0948\u0928\u093e \u0915\u094b \u0915\u092a\u0921\u093c\u0947 \u0938\u0947 \u092a\u094d\u0932\u0947\u091f \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932\u093f\u092f\u0947 \u0914\u0930 \u0939\u093e\u0925 \u0938\u0947 4-5 \u092e\u093f\u0928\u093f\u091f \u0924\u0915 \u092e\u0938\u0932 \u092e\u0938\u0932 \u0915\u0930 \u091a\u093f\u0915\u0928\u093e \u0915\u0940\u091c\u093f\u092f\u0947\u0964&nbsp; \u091a\u093f\u0915\u0928\u0947 \u0915\u093f\u092f\u0947 \u0917\u092f\u0947 \u091b\u0948\u0928\u093e \u092e\u0947\u0902 \u0905\u0930\u093e\u0930\u094b\u091f \u0921\u093e\u0932\u093f\u092f\u0947 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0915\u094d\u0938 \u0939\u094b\u0928\u0947 \u0924\u0915 \u092e\u093f\u0915\u094d\u0938 \u0915\u0940\u091c\u093f\u092f\u0947, \u0906\u0927\u0947 \u091b\u0948\u0928\u093e \u092e\u0947\u0902 \u092a\u0940\u0932\u093e \u0915\u0932\u0930 \u092e\u093f\u0932\u093e \u0932\u0940\u091c\u093f\u092f\u0947\u0964&nbsp; \u091a\u092e\u091a\u092e \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u091b\u0948\u0928\u093e \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u091a\u092e\u091a\u092e \u0909\u092c\u093e\u0932 \u0932\u0940\u091c\u093f\u092f\u0947<\/strong><br>\u0915\u0941\u0915\u0930 \u092e\u0947\u0902 \u091a\u0940\u0928\u0940 2 \u0915\u092a \u0914\u0930 4 \u0915\u092a \u092a\u093e\u0928\u0940 \u092e\u093f\u0932\u093e \u0915\u0930 \u0917\u0948\u0938 \u092a\u0930 \u0917\u0930\u092e \u0939\u094b\u0928\u0947 \u0930\u0916 \u0926\u0940\u091c\u093f\u092f\u0947, \u0914\u0930 \u091c\u092c \u0924\u0915 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932 \u0906\u0924\u093e \u0939\u0948 \u0924\u092c \u0924\u0915 \u091b\u0948\u0928\u093e \u0938\u0947 \u091a\u092e\u091a\u092e \u0915\u094b \u0906\u0915\u093e\u0930 \u0926\u0947\u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0932\u0940\u091c\u093f\u092f\u0947\u0964&nbsp;<\/p>\n\n\n\n<p>\u092c\u093f\u0928\u093e \u0915\u0932\u0930 \u0915\u0947 \u091b\u0948\u0928\u093e \u0915\u094b 4 \u092c\u0930\u093e\u092c\u0930 \u092d\u093e\u0917\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u0902\u091f\u093f\u092f\u0947, \u0914\u0930 \u092a\u0940\u0932\u0947 \u0915\u0932\u0930 \u0935\u093e\u0932\u0947 \u091b\u0948\u0928\u093e \u0915\u094b \u092d\u0940 4 \u092c\u0930\u093e\u092c\u0930 \u0915\u0947 \u092d\u093e\u0917\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u0902\u091f \u0932\u0940\u091c\u093f\u092f\u0947, \u090f\u0915 \u092d\u093e\u0917 \u0915\u094b \u0939\u093e\u0925 \u092e\u0947\u0902 \u0909\u0920\u093e\u0907\u092f\u0947, \u0932\u0921\u094d\u0921\u0942 \u0915\u0940 \u0924\u0930\u0939 \u0926\u092c\u093e\u0924\u0947 \u0939\u0941\u092f\u0947 \u091b\u0948\u0928\u093e \u0915\u094b \u092c\u093e\u0907\u0928\u094d\u0921 \u0915\u0940\u091c\u093f\u092f\u0947, \u0914\u0930 \u0905\u092c \u091b\u0948\u0928\u093e \u0915\u094b \u091a\u092e\u091a\u092e \u0915\u093e \u0913\u0935\u0932 \u0906\u0915\u093e\u0930 \u0926\u0940\u091c\u093f\u092f\u0947, \u091a\u092e\u091a\u092e \u0915\u094b \u0906\u0915\u093e\u0930 \u0926\u0947\u0915\u0930 \u092a\u094d\u0932\u0947\u091f \u092e\u0947\u0902 \u0932\u0917\u093e\u0907\u092f\u0947, \u0914\u0930 \u0938\u093e\u0930\u0947 \u091b\u0948\u0928\u093e \u0938\u0947 \u0907\u0938\u0940 \u0924\u0930\u0939 \u0906\u0915\u093e\u0930 \u0926\u0947\u0915\u0930 \u091a\u092e\u091a\u092e \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0915\u0947 \u092a\u094d\u0932\u0947\u091f \u092e\u0947\u0902 \u0930\u0916 \u0932\u0940\u091c\u093f\u092f\u0947\u0964&nbsp;<\/p>\n\n\n\n<p>\u0915\u0941\u0915\u0930 \u0915\u0947 \u091a\u0940\u0928\u0940 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932 \u0906 \u0917\u092f\u093e \u0939\u0948 (\u091a\u0940\u0928\u0940 \u0938\u0947 \u0924\u093e\u0930 \u0935\u093e\u0932\u0940 \u091a\u093e\u0936\u0928\u0940 \u0928\u0939\u0940\u0902 \u092c\u0928\u093e\u0928\u0940 \u0939\u0948, \u0935\u0938 \u091a\u0940\u0928\u0940 \u0915\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u0941\u0932 \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u092f\u0947 \u0914\u0930 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932 \u0906\u0928\u093e \u091a\u093e\u0939\u093f\u092f\u0947), \u0924\u0948\u092f\u093e\u0930 \u0938\u093e\u0930\u0947 \u091a\u092e\u091a\u092e \u090f\u0915 \u090f\u0915 \u0915\u0930\u0915\u0947 \u0909\u092c\u0932\u0924\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0921\u093e\u0932\u093f\u092f\u0947, \u0915\u0941\u0915\u0930 \u0915\u093e \u0922\u0915\u094d\u0915\u0928 \u092c\u0928\u094d\u0926 \u0915\u0930 \u0926\u0940\u091c\u093f\u092f\u0947, \u0914\u0930 \u0915\u0941\u0915\u0930 \u092e\u0947\u0902 \u0938\u0940\u091f\u0940 \u0906\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u0917\u0948\u0938 \u0915\u094b \u0907\u0924\u0928\u093e \u0927\u0940\u092e\u0940 \u0915\u0930\u0915\u0947 \u091a\u092e\u091a\u092e \u0915\u094b \u092a\u0915\u0928\u0947 \u0926\u0940\u091c\u093f\u092f\u0947 \u0915\u093f \u092c\u093e\u0930 \u092c\u093e\u0930 \u0915\u0941\u0915\u0930 \u092e\u0947\u0902 \u0938\u0940\u091f\u0940 \u0928 \u0906\u092f\u0947, \u091a\u092e\u091a\u092e \u0915\u094b 7-8 \u092e\u093f\u0928\u093f\u091f \u0924\u0915 \u092a\u0915\u0928\u0947 \u0926\u0940\u091c\u093f\u092f\u0947\u0964&nbsp; \u0938\u092e\u092f \u0916\u0924\u092e \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0917\u0948\u0938 \u092c\u0928\u094d\u0926 \u0915\u0930 \u0926\u0940\u091c\u093f\u092f\u0947\u0964&nbsp; \u0915\u0941\u0915\u0930 \u0915\u093e \u092a\u094d\u0930\u0947\u0936\u0930 \u0916\u0924\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947, \u0915\u0941\u0915\u0930 \u0915\u094b \u0920\u0902\u0921\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947, \u0915\u0941\u0915\u0930 \u0915\u094b \u0915\u093f\u0938\u0940 \u092a\u093e\u0928\u0940 \u092d\u0930\u0947 \u092c\u0930\u094d\u0924\u0928 \u092e\u0947\u0902 \u0930\u0916 \u0932\u0940\u091c\u093f\u092f\u0947 \u092f\u093e \u0928\u0932 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0932\u0917\u093e \u0926\u0940\u091c\u093f\u092f\u0947\u0964<\/p>\n\n\n\n<p>\u0915\u0941\u0915\u0930 \u0916\u094b\u0932\u093f\u092f\u0947 \u0914\u0930 \u091a\u092e\u091a\u092e \u0915\u094b \u091a\u093e\u0936\u0928\u0940 \u0938\u0939\u093f\u0924 \u0926\u0942\u0938\u0930\u0947 \u092a\u094d\u092f\u093e\u0932\u0947 \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932 \u0926\u0940\u091c\u093f\u092f\u0947, \u0939\u092e \u091a\u092e\u091a\u092e \u0915\u094b \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0939\u0940 \u0938\u094d\u091f\u092b\u093f\u0902\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u091a\u092e\u091a\u092e \u0915\u0947 \u0905\u0928\u094d\u0926\u0930 \u0938\u094d\u091f\u092b\u093f\u0902\u0917 \u092d\u0930\u093f\u092f\u0947<\/strong><br>\u0907\u0932\u093e\u0907\u091a\u0940 \u0915\u094b \u091b\u0940\u0932 \u0915\u0930 \u092a\u093e\u0909\u0921\u0930 \u0915\u0930 \u0932\u0940\u091c\u093f\u092f\u0947\u0964&nbsp; \u092e\u093e\u0935\u093e \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u091a\u092e\u094d\u092e\u091a \u0938\u0947 \u092e\u0948\u0938 \u0915\u0930 \u0932\u0940\u091c\u093f\u092f\u0947, \u092e\u093e\u0935\u093e \u092e\u0947\u0902 \u091a\u0940\u0928\u0940 \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 \u0907\u0932\u093e\u0907\u091a\u0940 \u0915\u093e \u092a\u093e\u0909\u0921\u0930 \u0921\u093e\u0932 \u0915\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e \u0926\u0940\u091c\u093f\u092f\u0947, \u0938\u094d\u091f\u092b\u093f\u0902\u0917 \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u091a\u092e\u091a\u092e \u0915\u0947 \u0920\u0902\u0921\u0947 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, 3-4 \u0918\u0902\u091f\u0947 \u0924\u0915 \u091a\u093e\u0936\u0928\u0940 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u0938\u094d\u091f\u092b\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u092f\u0947 \u091a\u092e\u091a\u092e \u0915\u094b \u092a\u093e\u0928\u0940 \u091a\u093e\u0936\u0928\u0940 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932 \u0932\u0940\u091c\u093f\u092f\u0947, \u091a\u092e\u091a\u092e \u0920\u0902\u0921\u0947, \u092e\u0940\u0920\u0947 \u0914\u0930 \u0925\u094b\u0921\u093c\u0947 \u0938\u0916\u094d\u0924 \u0939\u094b \u0917\u092f\u0947 \u0939\u0948\u0902, \u0905\u092c \u090f\u0915 \u091a\u092e\u091a\u092e \u0909\u0920\u093e\u0907\u092f\u0947, \u0914\u0930 \u0909\u0938\u092e\u0947\u0902 \u0907\u0938 \u0924\u0930\u0939 \u092a\u0942\u0930\u0940 \u0932\u092e\u094d\u092c\u093e\u0908 \u092e\u0947\u0902 \u0915\u091f \u0932\u0917\u093e\u0907\u092f\u0947 \u0915\u093f \u091a\u092e\u091a\u092e \u090f\u0915 \u0913\u0930 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0930\u0939\u0947.&nbsp; \u090f\u0915 \u0939\u093e\u0925 \u092e\u0947\u0902 \u091a\u092e\u091a\u092e \u0930\u0916\u093f\u092f\u0947 \u0914\u0930 \u0926\u094d\u0938\u0930\u0947 \u0939\u093e\u0925 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u0940 \u0938\u094d\u091f\u092b\u093f\u0902\u0917 \u0909\u0920\u093e\u0915\u0930 \u091a\u092e\u091a\u092e \u0915\u0947 \u0915\u091f\u0947 \u092d\u093e\u0917 \u092e\u0947\u0902 \u0930\u0916\u0915\u0930 \u092d\u0930\u093f\u092f\u0947, \u0914\u0930 \u090a\u092a\u0930 \u0938\u0947 5-6 \u092a\u093f\u0938\u094d\u0924\u0947 \u0915\u0947 \u091f\u0941\u0915\u0921\u093c\u0947 \u0932\u0917\u093e\u0915\u0930 \u0917\u093e\u0930\u094d\u0928\u093f\u0936 \u0915\u0930\u093f\u092f\u0947.&nbsp; \u0938\u093e\u0930\u0947 \u091a\u092e\u091a\u092e \u0907\u0938\u0940 \u0924\u0930\u0939 \u092d\u0930\u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0932\u0940\u091c\u093f\u092f\u0947\u0964<\/p>\n\n\n\n<p>\u092c\u0939\u0941\u0924 \u0939\u0940 \u0905\u091a\u094d\u091b\u0947 \u092c\u0902\u0917\u093e\u0932\u0940 \u091a\u092e\u091a\u092e \u092c\u0928\u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u0939\u0948, \u091a\u092e\u091a\u092e \u0915\u094b \u0906\u092a \u0905\u092d\u0940 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091a\u092e\u091a\u092e \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916\u0915\u0930 \u0920\u0902\u0921\u0947 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0914\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0932\u0917\u0924\u0947 \u0939\u0948\u0902.\u00a0 \u091a\u092e\u091a\u092e \u0915\u094b \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916\u0915\u0930 7 \u0926\u093f\u0928 \u0924\u0915 \u0916\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e\u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p><strong>\u0938\u093e\u0935\u0927\u093e\u0928\u0940 &#8211;<\/strong><\/p>\n\n\n\n<p>\u091a\u092e\u091a\u092e \u0915\u0947 \u0932\u093f\u092f\u0947 \u0938\u094d\u091f\u092b\u093f\u0902\u0917 \u0905\u092a\u0928\u0947 \u092a\u0938\u0928\u094d\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u093e\u091c\u0942 , \u092e\u0932\u093e\u0908 ,&nbsp; \u0930\u092c\u0921\u093c\u0940, \u0905\u0902\u091c\u0940\u0930, \u092f\u093e \u0916\u091c\u0942\u0930 \u0915\u093e \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e\u0915\u0930 \u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f \u092e\u093f\u0915\u094d\u0938 \u0915\u0930\u0915\u0947 \u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f \u0938\u094d\u091f\u092b\u093f\u0902\u0917 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u092e\u093e\u0935\u093e \u0915\u0940 \u0938\u094d\u091f\u092b\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u092f\u0947 \u092e\u093e\u0935\u093e \u0915\u094b \u092a\u0939\u0932\u0947 \u0939\u0932\u094d\u0915\u093e \u0938\u093e \u092d\u0942\u0928 \u0932\u0940\u091c\u093f\u092f\u0947, \u092f\u093e 1 \u092e\u093f\u0928\u093f\u091f \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0935\u0947\u0935 \u0915\u0930 \u0932\u0940\u091c\u093f\u092f\u0947, \u092e\u093e\u0935\u093e \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0938\u0947\u0932\u094d\u092b \u0932\u093e\u0907\u092b \u092c\u0922\u093c \u091c\u093e\u0924\u0947 \u0939\u0948\u0964<\/p>\n\n\n\n<p>Anupama Dubey<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092c\u0902\u0917\u093e\u0932\u0940 \u091a\u092e\u091a\u092e \u092c\u0902\u0917\u093e\u0932 \u0915\u0940 \u091f\u094d\u0930\u0947\u0921\u093f\u0936\u0928\u0932 \u092e\u093f\u0920\u093e\u0908 \u0939\u0948 \u092c\u0902\u0917\u093e\u0932\u0940 \u091a\u092e\u091a\u092e \u091f\u094d\u0930\u0947\u0921\u093f\u0936\u0928\u0932 \u092e\u093f\u0920\u093e\u0908 \u0939\u0948, \u092c\u0902\u0917\u093e\u0932\u0940 \u091a\u092e\u091a\u092e \u0915\u094b \u091b\u0948\u0928\u093e \u0930\u0938\u0917\u0941\u0932\u094d\u0932\u0947 \u0915\u0940 \u0924\u0930\u0939 \u0939\u0940 \u0924\u093e\u091c\u093e \u091b\u0948\u0928\u093e \u092c\u0928\u093e\u0915\u0930 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u091a\u092e\u091a\u092e \u0915\u094b \u0909\u092c\u093e\u0932\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0920\u0902\u0921\u093e \u0915\u0930\u0915\u0947 \u0907\u0938\u092e\u0947\u0902 \u092e\u0928\u091a\u093e\u0939\u0940 \u0938\u094d\u091f\u092b\u093f\u0902\u0917 \u092d\u0930\u0924\u0947 \u0939\u0948\u0902 \u091a\u092e\u091a\u092e \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u091b\u0948\u0928\u093e \u0930\u0938\u0917\u0941\u0932\u094d\u0932\u0947 \u0938\u0947 \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 &#8211; \u0926\u0942\u0927 &#8211; 1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,8],"tags":[2365,1822,2363,2364,1051],"class_list":["post-18142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fooding","category-lifestyle","tag-sweet-dish","tag-1822","tag-2363","tag-2364","tag-1051"],"_links":{"self":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts\/18142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/comments?post=18142"}],"version-history":[{"count":1,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts\/18142\/revisions"}],"predecessor-version":[{"id":18145,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts\/18142\/revisions\/18145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/media\/18143"}],"wp:attachment":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/media?parent=18142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/categories?post=18142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/tags?post=18142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}