{"id":18286,"date":"2023-06-30T14:23:42","date_gmt":"2023-06-30T08:53:42","guid":{"rendered":"https:\/\/jansandeshtimes.news\/hi\/?p=18286"},"modified":"2023-06-30T17:12:38","modified_gmt":"2023-06-30T11:42:38","slug":"%e0%a4%b8%e0%a4%be%e0%a4%82%e0%a4%ac%e0%a4%b0-%e0%a4%ae%e0%a4%b8%e0%a4%be%e0%a4%b2%e0%a4%be","status":"publish","type":"post","link":"https:\/\/jansandeshtimes.in\/hi\/%e0%a4%b8%e0%a4%be%e0%a4%82%e0%a4%ac%e0%a4%b0-%e0%a4%ae%e0%a4%b8%e0%a4%be%e0%a4%b2%e0%a4%be\/","title":{"rendered":"\u0915\u093f\u091a\u0928 \u092e\u0947\u0902 \u0930\u0916\u0947 \u092e\u0938\u093e\u0932\u094b\u0902 \u0938\u0947 \u092c\u0928\u093e\u0907\u090f \u0938\u093e\u0902\u092c\u0930 \u092e\u0938\u093e\u0932\u093e \u092a\u093e\u0909\u0921\u0930"},"content":{"rendered":"\n<h4 class=\"alignwide wp-block-heading\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Special:Search?go=Go&amp;search=%E0%A4%B8%E0%A4%BE%E0%A4%82%E0%A4%AC%E0%A4%B0+%E0%A4%AE%E0%A4%B8%E0%A4%BE%E0%A4%B2%E0%A4%BE&amp;ns0=1\" data-type=\"URL\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Special:Search?go=Go&amp;search=%E0%A4%B8%E0%A4%BE%E0%A4%82%E0%A4%AC%E0%A4%B0+%E0%A4%AE%E0%A4%B8%E0%A4%BE%E0%A4%B2%E0%A4%BE&amp;ns0=1\" target=\"_blank\" rel=\"noopener\">\u0938\u093e\u0902\u092c\u0930 \u092e\u0938\u093e\u0932\u093e<\/a> \u092a\u093e\u0909\u0921\u0930 \u0915\u093f\u091a\u0928 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0916\u0921\u093c\u0947 \u092e\u0938\u093e\u0932\u094b\u0902 \u0938\u0947 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/h4>\n\n\n\n<p>\u0938\u093e\u0902\u092c\u0930 \u092e\u0938\u093e\u0932\u093e \u0915\u092d\u0940 \u0926\u0915\u094d\u0937\u093f\u0923 \u092d\u093e\u0930\u0924 \u0915\u093e \u0935\u093f\u0936\u0947\u0937 \u092e\u0938\u093e\u0932\u093e \u0930\u0939\u093e \u0939\u094b\u0917\u093e \u0932\u0947\u0915\u093f\u0928 \u0905\u092a\u0928\u0947 \u092e\u0939\u0915 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0905\u092c \u0924\u094b \u092f\u0939 \u0938\u093e\u0930\u0940 \u0926\u0941\u0928\u093f\u092f\u093e\u0902 \u092e\u0947\u0902 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0939\u094b \u091a\u0941\u0915\u093e \u0939\u0948\u0964\u0907\u0938 \u0938\u093e\u0902\u092c\u0930 \u092e\u0938\u093e\u0932\u0947 \u0938\u0947 \u092c\u0928\u0940 \u0938\u093e\u0902\u092c\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0906\u092a \u0926\u094b\u0938\u093e, \u0907\u0921\u0932\u0940 \u092f\u093e \u092c\u0921\u093c\u093e \u0924\u094b \u0916\u093e\u0924\u0947 \u0939\u0940 \u0939\u0948&nbsp; \u092c\u0932\u094d\u0915\u093f \u0907\u0938 \u0938\u093e\u0902\u092c\u0930 \u092e\u0938\u093e\u0932\u0947&nbsp; \u0915\u094b \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u094b \u0924\u0935\u093e \u092b\u094d\u0930\u093e\u0907 \u092f\u093e \u0938\u094d\u091f\u093f\u0930 \u092b\u094d\u0930\u093e\u0907 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0924\u0935\u093e \u092e\u0938\u093e\u0932\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jansandeshtimes.news\/hi\/wp-content\/uploads\/2023\/06\/sambar-powder123.jpg\" alt=\"\u0938\u093e\u0902\u092c\u0930 \u092e\u0938\u093e\u0932\u093e\" class=\"wp-image-18288\" width=\"575\" height=\"323\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/06\/sambar-powder123.jpg 640w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/06\/sambar-powder123-300x169.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/06\/sambar-powder123-150x84.jpg 150w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>\u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940-<\/strong><\/p>\n\n\n\n<p>\u0915\u0930\u0940 \u092a\u0924\u094d\u0924\u0947 &#8211; 25 \u0938\u0947 30<\/p>\n\n\n\n<p>\u0938\u093e\u092c\u0941\u0924 \u0927\u0928\u093f\u092f\u093e &#8211; 4 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u0915\u093e\u0932\u0940 \u0938\u0930\u0938\u094b\u0902 \u0915\u0947 \u0926\u093e\u0928\u0947 &#8211; 1 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u092e\u0947\u0925\u0940 \u0926\u093e\u0928\u093e &#8211; 1 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u091c\u0940\u0930\u093e &#8211; 1 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u0909\u0921\u093c\u0926 \u0926\u093e\u0932 &#8211; 2 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u091a\u0928\u093e \u0926\u093e\u0932 &#8211; 2 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u0939\u0940\u0902\u0917 &#8211; 4 \u0938\u0947 5 \u092a\u093f\u0902\u091a<\/p>\n\n\n\n<p>\u0939\u0932\u094d\u0926\u0940 \u092a\u093e\u0909\u0921\u0930 &#8211; 1 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<\/p>\n\n\n\n<p>\u0938\u093e\u092c\u0941\u0924 \u092e\u0938\u093e\u0932\u0947- \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a (5 \u0938\u0947 6), \u092c\u0921\u093c\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 (4), \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a&nbsp; (\u00bd \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a), \u0932\u094c\u0902\u0917 (10 \u0938\u0947 12), \u0926\u093e\u0932\u091a\u0940\u0928\u0940 (2 \u0938\u0947 3 \u091f\u0941\u0915\u0921\u093c\u0947)<\/p>\n\n\n\n<h5 class=\"alignwide wp-block-heading\"><strong>\u0935\u093f\u0927\u093f-<\/strong><\/h5>\n\n\n\n<p>\u092a\u0948\u0928 \u0915\u094b \u0917\u0930\u092e \u0915\u0940\u091c\u093f\u092f\u0947\u0964 \u0907\u0938\u092e\u0947\u0902&nbsp; \u0909\u0921\u093c\u0926 \u0926\u093e\u0932 \u0914\u0930 \u091a\u0928\u093e \u0926\u093e\u0932 \u0921\u093e\u0932\u0915\u0930 \u0939\u0932\u094d\u0915\u093e \u092c\u094d\u0930\u093e\u0909\u0928 \u0939\u094b\u0928\u0947 \u0924\u0915 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092e\u0940\u0921\u093f\u092f\u092e \u0906\u0902\u091a \u092a\u0930 \u092d\u0942\u0928 \u0932\u0940\u091c\u093f\u092f\u0947\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926, \u0938\u093e\u092c\u0941\u0924 \u0927\u0928\u093f\u092f\u093e\u0902, \u092e\u0947\u0925\u0940 \u0926\u093e\u0928\u093e, \u091c\u0940\u0930\u093e \u0914\u0930 \u0938\u0930\u0938\u094b\u0902 \u0921\u093e\u0932\u0915\u0930 \u0914\u0930 2 \u092e\u093f\u0928\u093f\u091f \u0927\u0940\u092e\u0940 \u0906\u0902\u091a \u092a\u0930 \u092d\u0942\u0928\u093f\u092f\u0947\u0964 \u0915\u0930\u0940 \u092a\u0924\u094d\u0924\u0947 \u0921\u093e\u0932 \u0926\u0940\u091c\u093f\u092f\u0947, \u092c\u0921\u093c\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u091b\u0940\u0932 \u0915\u0930 \u0926\u093e\u0928\u0947 \u0928\u093f\u0915\u093e\u0932 \u0915\u0930 \u0921\u093e\u0932\u093f\u092f\u0947 \u0914\u0930 \u0932\u094c\u0902\u0917, \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u092d\u0940 \u0921\u093e\u0932\u0915\u0930 \u092e\u0938\u093e\u0932\u0947 \u0915\u094b \u0927\u0940\u092e\u0940 \u0906\u0902\u091a \u092a\u0930 1-2 \u092e\u093f\u0928\u093f\u091f \u0924\u0915 \u092d\u0942\u0928 \u0932\u0940\u091c\u093f\u092f\u0947, \u0939\u0940\u0902\u0917 \u0914\u0930 \u0939\u0932\u094d\u0926\u0940 \u092a\u093e\u0909\u0921\u0930 \u092d\u0940 \u0921\u093e\u0932\u0915\u0930 \u092e\u093f\u0932\u093e \u0926\u0940\u091c\u093f\u090f\u0964 \u092e\u0938\u093e\u0932\u0947 \u0915\u094b \u092d\u0942\u0928\u0928\u0947 \u092e\u0947\u0902 10 \u092e\u093f\u0928\u093f\u091f \u0932\u0917 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u092e\u0940\u0921\u093f\u092f\u092e \u0906\u0917&nbsp; 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\u0921\u093e\u0932\u093f\u090f\u0964<\/p>\n\n\n\n<p>\u091a\u093e\u0930 \u0938\u0926\u0938\u094d\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0938\u093e\u0902\u092c\u0930 \u092c\u0928\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b 2-3 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a \u0938\u093e\u0902\u092c\u0930 \u092e\u0938\u093e\u0932\u093e \u092a\u093e\u0909\u0921\u0930 \u0921\u093e\u0932\u0915\u0930 \u092a\u094d\u0930\u092f\u094b\u0917 \u092e\u0947\u0902 \u0932\u093e\u0907\u092f\u0947\u0964<\/p>\n\n\n\n<p><strong>\u0938\u093e\u0935\u0927\u093e\u0928\u0940 &#8211;<\/strong><\/p>\n\n\n\n<p>\u092e\u0938\u093e\u0932\u093e \u092d\u0942\u0928\u0924\u0947 \u0938\u092e\u092f \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0915\u093f \u0906\u0917 \u0924\u0947\u091c \u0928\u093e \u0939\u094b\u0964 \u0905\u0917\u0930 \u0906\u0917 \u0924\u0947\u091c \u0939\u094b\u0917\u0940, \u0924\u094b \u092e\u0938\u093e\u0932\u093e \u090a\u092a\u0930 \u0938\u0947 \u091c\u0932\u094d\u0926\u0940 \u0938\u0947 \u092d\u0941\u0928 \u091c\u093e\u090f\u0917\u093e \u0914\u0930 \u0905\u0902\u0926\u0930 \u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092d\u0941\u0928 \u0928\u0939\u0940 \u092a\u093e\u090f\u0917\u093e\u0964 \u092e\u0938\u093e\u0932\u0947 \u0915\u094b \u0927\u0940\u092e\u0940 \u0906\u0917 \u092a\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092d\u0942\u0928\u0947\u0902\u0964<\/p>\n\n\n\n<p>Anupama Dubey<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u093e\u0902\u092c\u0930 \u092e\u0938\u093e\u0932\u093e \u092a\u093e\u0909\u0921\u0930 \u0915\u093f\u091a\u0928 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0916\u0921\u093c\u0947 \u092e\u0938\u093e\u0932\u094b\u0902 \u0938\u0947 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0938\u093e\u0902\u092c\u0930 \u092e\u0938\u093e\u0932\u093e \u0915\u092d\u0940 \u0926\u0915\u094d\u0937\u093f\u0923 \u092d\u093e\u0930\u0924 \u0915\u093e \u0935\u093f\u0936\u0947\u0937 \u092e\u0938\u093e\u0932\u093e \u0930\u0939\u093e \u0939\u094b\u0917\u093e \u0932\u0947\u0915\u093f\u0928 \u0905\u092a\u0928\u0947 \u092e\u0939\u0915 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0905\u092c \u0924\u094b \u092f\u0939 \u0938\u093e\u0930\u0940 \u0926\u0941\u0928\u093f\u092f\u093e\u0902 \u092e\u0947\u0902 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0939\u094b \u091a\u0941\u0915\u093e \u0939\u0948\u0964\u0907\u0938 \u0938\u093e\u0902\u092c\u0930 \u092e\u0938\u093e\u0932\u0947 \u0938\u0947 \u092c\u0928\u0940 \u0938\u093e\u0902\u092c\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0906\u092a \u0926\u094b\u0938\u093e, \u0907\u0921\u0932\u0940 \u092f\u093e \u092c\u0921\u093c\u093e \u0924\u094b \u0916\u093e\u0924\u0947 \u0939\u0940 \u0939\u0948&nbsp; 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