{"id":29516,"date":"2023-12-18T12:02:03","date_gmt":"2023-12-18T06:32:03","guid":{"rendered":"https:\/\/jansandeshtimes.news\/hi\/?p=29516"},"modified":"2023-12-18T12:02:05","modified_gmt":"2023-12-18T06:32:05","slug":"%e0%a4%9b%e0%a5%8b%e0%a4%9f%e0%a5%80-%e0%a4%87%e0%a4%b2%e0%a4%be%e0%a4%af%e0%a4%9a%e0%a5%80","status":"publish","type":"post","link":"https:\/\/jansandeshtimes.in\/hi\/%e0%a4%9b%e0%a5%8b%e0%a4%9f%e0%a5%80-%e0%a4%87%e0%a4%b2%e0%a4%be%e0%a4%af%e0%a4%9a%e0%a5%80\/","title":{"rendered":"\u0916\u093e\u0928\u0947 \u0915\u093e \u091c\u093c\u092f\u0915\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0924\u094b \u091b\u094b\u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u0930\u0924\u0940 \u0939\u0948! \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0907\u0938\u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 7 \u0928\u0941\u0915\u0938\u093e\u0928 ?"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\" id=\"\u0916\u093e\u0928\u0947-\u0915\u093e-\u091c\u093c\u092f\u0915\u093e-\u092c\u0922\u093c\u093e\u0924\u0940-\u0939\u0948-\u091b\u094b\u091f\u0940-\u0907\u0932\u093e\u092f\u091a\u0940\">\u0916\u093e\u0928\u0947 \u0915\u093e \u091c\u093c\u092f\u0915\u093e \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Special:Search?go=Go&amp;search=%E0%A4%9B%E0%A5%8B%E0%A4%9F%E0%A5%80+%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%AF%E0%A4%9A%E0%A5%80&amp;ns0=1\" data-type=\"link\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Special:Search?go=Go&amp;search=%E0%A4%9B%E0%A5%8B%E0%A4%9F%E0%A5%80+%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%AF%E0%A4%9A%E0%A5%80&amp;ns0=1\" target=\"_blank\" rel=\"noopener\">\u091b\u094b\u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940<\/a><\/h4>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Highlights<br>\u092a\u0925\u0930\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u092c\u0922\u093c\u0924\u0940 \u0939\u0948<br>\u0938\u094d\u0915\u093f\u0928 \u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948<br>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u090f\u0932\u0930\u094d\u091c\u0940 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948<br>\u0917\u0930\u094d\u092d\u092a\u093e\u0924 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948<br>\u0909\u0932\u094d\u091f\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948<br>\u0926\u0935\u093e \u0915\u0947 \u0905\u0938\u0930 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u0947\u0939 \u092d\u0940 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948<br>\u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092d\u0940 \u092c\u093f\u0917\u093e\u0921\u093c \u0938\u0915\u0924\u0940 \u0939\u0948<\/h2><nav><ul><\/ul><\/nav><\/div>\n\n\n\n<p>\u0916\u093e\u0928\u0947 \u0915\u0940 \u0916\u0941\u0936\u092c\u0942 \u0914\u0930 \u091c\u093c\u092f\u0915\u093e \u092c\u0922\u093c\u093e\u0928\u093e \u0939\u094b \u092f\u093e \u092b\u093f\u0930 \u092e\u093e\u0909\u0925 \u092b\u094d\u0930\u0947\u0936\u0928\u0930 \u0915\u0940 \u0924\u0930\u0939 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u0939\u094b \u0924\u094b \u091b\u094b\u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u093e \u0928\u093e\u092e \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948\u0964 \u0906\u092a\u0928\u0947 \u091b\u094b\u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u0938\u0941\u0928\u093e \u0939\u094b\u0917\u093e\u0964 \u092a\u0930 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0940 \u0907\u0938\u0915\u093e \u091c\u093c\u0930\u0942\u0930\u0924 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092d\u0940 \u092a\u0939\u0941\u0901\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0906\u0907\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0948\u0938\u0947?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/jansandeshtimes.news\/hi\/wp-content\/uploads\/2023\/12\/71dySiA3GoS-123-1.jpg\" alt=\"\u091b\u094b\u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940\" class=\"wp-image-29518\" style=\"width:440px;height:auto\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/12\/71dySiA3GoS-123-1.jpg 640w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/12\/71dySiA3GoS-123-1-300x169.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/12\/71dySiA3GoS-123-1-150x84.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>\u091b\u094b\u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928<\/strong><\/p>\n\n\n\n<p><strong>\u092a\u0925\u0930\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u092c\u0922\u093c\u0924\u0940 \u0939\u0948<\/strong><\/p>\n\n\n\n<p>\u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092a\u091a\u093e \u0928\u0939\u0940 \u092a\u093e\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0907\u0938\u0915\u0947 \u092c\u0940\u091c \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0907\u0915\u0920\u094d\u0920\u093e \u0939\u094b\u0915\u0930 \u0917\u093e\u0932 \u092c\u094d\u0932\u0947\u0921\u0930 \u092e\u0947\u0902 \u0938\u094d\u091f\u094b\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0928 \u0932\u094b\u0917\u094b \u0915\u094b \u092a\u0925\u0930\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u092a\u0925\u0930\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u094d\u091f\u094b\u0928 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0902, \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u091c\u093c\u0930\u0942\u0930 \u0932\u0947\u0964<\/p>\n\n\n\n<p><strong>\u0938\u094d\u0915\u093f\u0928 \u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948<\/strong><\/p>\n\n\n\n<p>\u0905\u0917\u0930 \u0906\u092a\u0915\u0940 \u0938\u094d\u0915\u093f\u0928 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u0948 \u092f\u093e\u0928\u0940 \u0915\u0940 \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0928\u0938\u093f\u091f\u093f\u0935 \u0939\u0948 \u0924\u094b \u0906\u092a \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0942\u091b \u0915\u0930 \u0939\u0940 \u0915\u0930\u0947\u0902 \u0910\u0938\u093e \u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092f\u0947 \u0938\u094d\u0915\u0928 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u092f\u093e \u0938\u0942\u091c\u0928 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948, \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u093e \u0917\u0932\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092f\u0947 \u0938\u094d\u0915\u093f\u0928 \u090f\u0932\u0930\u094d\u091c\u0940, \u0926\u093e\u0917-\u0927\u092c\u094d\u092c\u0947 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0940 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u090f\u0932\u0930\u094d\u091c\u0940 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/jansandeshtimes.news\/hi\/wp-content\/uploads\/2023\/12\/Elaichi-123-2.png\" alt=\"\" class=\"wp-image-29522\" style=\"width:457px;height:auto\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/12\/Elaichi-123-2.png 640w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/12\/Elaichi-123-2-300x169.png 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/12\/Elaichi-123-2-150x84.png 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p>\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0907\u0938\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u090f\u0932\u0930\u094d\u091c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u0907\u0938\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0964 \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0938\u0949\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0935\u0939\u0940\u0902 \u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0947 \u0915\u0940&nbsp; \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u0940 \u0924\u093e\u0938\u0940\u0930 \u0920\u0902\u0921\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0907\u0938\u0915\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0916\u093e\u0902\u0938\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u0917\u0930\u094d\u092d\u092a\u093e\u0924 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948<\/strong><\/p>\n\n\n\n<p>\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0907\u0938\u0915\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0917\u0930\u094d\u092d\u092a\u093e\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091b\u094b\u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u091c\u093c\u0930\u0942\u0930 \u092a\u0942\u091b \u0932\u0947\u0964<\/p>\n\n\n\n<p><strong>\u0909\u0932\u094d\u091f\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948<\/strong><\/p>\n\n\n\n<p>\u0935\u0939\u0940 \u091b\u094b\u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091c\u0940 \u092e\u0924\u0932\u093e\u0928\u0947 \u0914\u0930 \u0909\u0932\u094d\u091f\u0940 \u0939\u094b\u0928\u0947 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/p>\n\n\n\n<p><strong>\u0926\u0935\u093e \u0915\u0947 \u0905\u0938\u0930 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u0947\u0939 \u092d\u0940 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/jansandeshtimes.news\/hi\/wp-content\/uploads\/2023\/12\/Health-8-123-2.jpg\" alt=\"\" class=\"wp-image-29523\" style=\"width:468px;height:auto\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/12\/Health-8-123-2.jpg 640w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/12\/Health-8-123-2-300x169.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/12\/Health-8-123-2-150x84.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p>\u0905\u0917\u0930 \u0906\u092a \u0915\u093f\u0938\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0926\u0935\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u092d\u0940 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0930\u0947\u0902 \u0910\u0938\u093e \u0907\u0938\u0932\u093f\u090f \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0928\u091c\u093c\u093e\u0907\u092e \u0926\u0935\u093e \u0915\u0947 \u0938\u093e\u0925 \u0930\u093f\u0910\u0915\u094d\u0936\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u0947\u0939 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p><strong>\u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092d\u0940 \u092c\u093f\u0917\u093e\u0921\u093c \u0938\u0915\u0924\u0940 \u0939\u0948<\/strong><\/p>\n\n\n\n<p>\u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u092a\u093e\u091a\u0928 \u0915\u094b \u092d\u0940 \u092c\u093f\u0917\u093e\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u0906\u092a \u091c\u094d\u092f\u093e\u0926\u093e \u0907\u0932\u093e\u092f\u091a\u0940 \u0916\u093e\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948 \u0924\u094b&nbsp; \u0906\u092a\u0915\u093e \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0907\u0938\u0947 \u092a\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u0930\u094d\u092e\u0925 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0907\u0938\u0938\u0947 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b \u0938\u094d\u091f\u0928 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964&nbsp;&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0916\u093e\u0928\u0947 \u0915\u093e \u091c\u093c\u092f\u0915\u093e \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948 \u091b\u094b\u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0916\u0941\u0936\u092c\u0942 \u0914\u0930 \u091c\u093c\u092f\u0915\u093e \u092c\u0922\u093c\u093e\u0928\u093e \u0939\u094b \u092f\u093e \u092b\u093f\u0930 \u092e\u093e\u0909\u0925 \u092b\u094d\u0930\u0947\u0936\u0928\u0930 \u0915\u0940 \u0924\u0930\u0939 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u0939\u094b \u0924\u094b \u091b\u094b\u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u093e \u0928\u093e\u092e \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948\u0964 \u0906\u092a\u0928\u0947 \u091b\u094b\u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u0938\u0941\u0928\u093e \u0939\u094b\u0917\u093e\u0964 \u092a\u0930 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0940 \u0907\u0938\u0915\u093e \u091c\u093c\u0930\u0942\u0930\u0924 \u0938\u0947 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":29517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,11],"tags":[1051,3133,848],"class_list":["post-29516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-health","tag-1051","tag-3133","tag-848"],"_links":{"self":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts\/29516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/comments?post=29516"}],"version-history":[{"count":1,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts\/29516\/revisions"}],"predecessor-version":[{"id":29524,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts\/29516\/revisions\/29524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/media\/29517"}],"wp:attachment":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/media?parent=29516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/categories?post=29516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/tags?post=29516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}