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\u0906\u0907\u092c\u094d\u0930\u094b"},"content":{"rendered":"\n<p>\u0918\u0928\u0940 \u0906\u0907\u092c\u094d\u0930\u094b \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u0910 \u092f\u0947 \u0938\u0941\u091d\u093e\u0935: \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0938\u0941\u0902\u0926\u0930\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948 \u0906\u092a\u0915\u0940 \u0918\u0928\u0940 \u0914\u0930 \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u0906\u0907\u092c\u094d\u0930\u094b\u0964 \u0905\u0915\u094d\u0938\u0930 \u0939\u092e \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0906\u0907\u092c\u094d\u0930\u094b \u0915\u093e\u092b\u0940 \u092a\u0924\u0932\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0918\u0928\u0940 \u0906\u0907\u092c\u094d\u0930\u094b \u0906\u0902\u0916\u094b\u0902 \u0915\u094b 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\u0926\u0947\u0902\u0964<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jansandeshtimes.in\/hi\/\/wp-content\/uploads\/2023\/03\/2020_6image_10_58_5870397141.jpg\" alt=\"\" class=\"wp-image-6741\" width=\"927\" height=\"662\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2020_6image_10_58_5870397141.jpg 700w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2020_6image_10_58_5870397141-300x214.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2020_6image_10_58_5870397141-150x107.jpg 150w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2020_6image_10_58_5870397141-120x86.jpg 120w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2020_6image_10_58_5870397141-350x250.jpg 350w\" sizes=\"auto, (max-width: 927px) 100vw, 927px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u0932\u0947\u0915\u093f\u0928 \u0938\u0935\u093e\u0932 \u092f\u0939 \u0939\u0948 \u0915\u093f \u092e\u091c\u092c\u0942\u0924, \u0918\u0928\u0940 \u0914\u0930 \u092e\u094b\u091f\u0940 \u0906\u0907\u092c\u094d\u0930\u094b \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902? \u0924\u094b \u091a\u0932\u093f\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0909\u0928 \u091f\u093f\u092a\u094d\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093f\u0938\u0938\u0947 \u0906\u0907\u092c\u094d\u0930\u094b \u0915\u094b \u092e\u094b\u091f\u093e, \u0918\u0928\u093e \u0914\u0930 \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u092c\u0928\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948-<\/p>\n\n\n\n<p><br><strong>\u0910\u0938\u0947 \u0915\u0930\u0947\u0902 \u092c\u093e\u0926\u093e\u092e \u0915\u0947 \u0924\u0947\u0932 \u0915\u093e \u092f\u0942\u091c<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jansandeshtimes.in\/hi\/\/wp-content\/uploads\/2023\/03\/How-to-use-almonds-oil-1024x576.jpg\" alt=\"\" class=\"wp-image-6742\" width=\"930\" height=\"524\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/How-to-use-almonds-oil-1024x576.jpg 1024w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/How-to-use-almonds-oil-300x169.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/How-to-use-almonds-oil-768x432.jpg 768w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/How-to-use-almonds-oil-150x84.jpg 150w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/How-to-use-almonds-oil-750x422.jpg 750w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/How-to-use-almonds-oil-1140x641.jpg 1140w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/How-to-use-almonds-oil.jpg 1200w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u092c\u093e\u0932 \u091d\u0921\u093c\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u093e\u0926\u093e\u092e \u0915\u093e \u0924\u0947\u0932 \u092c\u0939\u0941\u0924 \u0905\u0938\u0930\u0926\u093e\u0930 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0917\u094d\u0930\u094b\u0925 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0906\u0907\u092c\u094d\u0930\u094b \u0918\u0928\u093e 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loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jansandeshtimes.in\/hi\/\/wp-content\/uploads\/2023\/03\/2018_5image_13_18_082676000aloverbenefits.jpg\" alt=\"\" class=\"wp-image-6743\" width=\"932\" height=\"666\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2018_5image_13_18_082676000aloverbenefits.jpg 700w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2018_5image_13_18_082676000aloverbenefits-300x214.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2018_5image_13_18_082676000aloverbenefits-150x107.jpg 150w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2018_5image_13_18_082676000aloverbenefits-120x86.jpg 120w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2018_5image_13_18_082676000aloverbenefits-350x250.jpg 350w\" sizes=\"auto, (max-width: 932px) 100vw, 932px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0924\u0947\u0932 \u0914\u0930 \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u0915\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u0928\u093f\u092f\u092e\u093f\u0924 \u0906\u0907\u092c\u094d\u0930\u094b \u092a\u0930 \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u0914\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0932\u0917\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0938\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0924\u0932\u0947, \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0914\u0930 \u091d\u0921\u093c\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0906\u0908\u092c\u094d\u0930\u094b \u0915\u094b \u092e\u0949\u0907\u0936\u094d\u091a\u0930\u093e\u0907\u091c\u0930 \u0915\u0930\u0915\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>Anupama Dubey<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0918\u0928\u0940 \u0906\u0907\u092c\u094d\u0930\u094b \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u0910 \u092f\u0947 \u0938\u0941\u091d\u093e\u0935: \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0938\u0941\u0902\u0926\u0930\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948 \u0906\u092a\u0915\u0940 \u0918\u0928\u0940 \u0914\u0930 \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u0906\u0907\u092c\u094d\u0930\u094b\u0964 \u0905\u0915\u094d\u0938\u0930 \u0939\u092e \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0906\u0907\u092c\u094d\u0930\u094b \u0915\u093e\u092b\u0940 \u092a\u0924\u0932\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0918\u0928\u0940 \u0906\u0907\u092c\u094d\u0930\u094b \u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u092c\u0947\u0939\u0926 \u0916\u093e\u0938 \u0932\u0941\u0915 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u092d\u0940 \u090f\u091f\u0930\u0948\u0915\u094d\u091f\u093f\u0935 \u0932\u0941\u0915 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902\u0964 \u091c\u093f\u0924\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u092e\u093e\u0930\u0947 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