{"id":6747,"date":"2023-03-17T14:53:19","date_gmt":"2023-03-17T09:23:19","guid":{"rendered":"https:\/\/jansandeshtimes.in\/hi\/\/?p=6747"},"modified":"2023-03-17T14:53:21","modified_gmt":"2023-03-17T09:23:21","slug":"there-are-definite-benefits-of-eating-watermelon-in-summer-diabetes-and-get-rid-of-diseases-like-high-bp","status":"publish","type":"post","link":"https:\/\/jansandeshtimes.in\/hi\/there-are-definite-benefits-of-eating-watermelon-in-summer-diabetes-and-get-rid-of-diseases-like-high-bp\/","title":{"rendered":"\u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0930\u092c\u0942\u091c \u0916\u093e\u0928\u0947 \u0915\u0947 \u0939\u0948\u0902 \u0905\u091a\u0942\u0915 \u092b\u093e\u092f\u0926\u0947, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<br>\u0914\u0930 \u0939\u093e\u0908 \u092c\u0940\u092a\u0940 \u091c\u0948\u0938\u0947 \u0930\u094b\u0917 \u0938\u0947 \u092e\u093f\u0932\u0947\u0917\u093e \u091b\u0941\u091f\u0915\u093e\u0930\u093e"},"content":{"rendered":"\n<p><strong>\u0924\u0930\u092c\u0942\u091c \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u094b\u0902\u0917\u0947 \u0938\u0947\u0939\u0924\u092e\u0902\u0926:<\/strong> \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0930\u092c\u0942\u091c \u0936\u0930\u0940\u0930 \u0915\u094b \u0920\u0902\u0921\u0915 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092a\u094b\u0937\u0923 \u0915\u093e \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u0908 \u0910\u0938\u0947 \u092b\u0932 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0938\u0947\u0939\u0924 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u0939\u093e\u091c \u0938\u0947 \u0915\u093e\u092b\u0940 \u092a\u0938\u0902\u0926 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u094d\u092f\u0942\u0902\u0915\u093f \u0924\u0930\u092c\u0942\u091c \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e,\u092b\u093e\u0907\u092c\u0930, \u0906\u092f\u0930\u0928 ,\u0935\u093f\u091f\u093e\u092e\u093f\u0928-\u090f, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0932\u093e\u0907\u0915\u094b\u092a\u0940\u0928 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u091c\u0948\u0938\u0947 \u0917\u0941\u0923 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0915\u0947 \u0909\u0938\u0947 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u0930\u0917\u0930 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0907\u0938 \u0938\u092e\u0930 \u0938\u0940\u091c\u0928 \u0907\u0938 \u0932\u093e\u0932 \u0930\u0902\u0917 \u0915\u0947 \u092e\u0940\u0920\u0947-\u0930\u0938\u0940\u0932\u0947 \u092b\u0932 \u0915\u093e \u092e\u091c\u093e \u0932\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u091c\u093e\u0928 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902 \u0915\u094d\u092f\u093e \u092b\u093e\u092f\u0926\u0947\u0964<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"535\" src=\"https:\/\/jansandeshtimes.in\/hi\/\/wp-content\/uploads\/2023\/03\/water-melon-main.jpg\" alt=\"\" class=\"wp-image-6748\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/water-melon-main.jpg 660w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/water-melon-main-300x243.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/water-melon-main-150x122.jpg 150w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure>\n<\/div>\n\n\n<p><br><strong>\u0924\u0930\u092c\u0942\u091c \u0916\u093e\u0928\u0947 \u0915\u0947 \u092f\u0947 \u0939\u0948\u0902 \u092b\u093e\u092f\u0926\u0947-<\/strong><\/p>\n\n\n\n<p><br><strong>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c &#8211;<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jansandeshtimes.in\/hi\/\/wp-content\/uploads\/2023\/03\/27_05_2019-diabetes_19259660.jpg\" alt=\"\" class=\"wp-image-6749\" width=\"843\" height=\"700\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/27_05_2019-diabetes_19259660.jpg 650w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/27_05_2019-diabetes_19259660-300x249.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/27_05_2019-diabetes_19259660-150x125.jpg 150w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u0924\u0930\u092c\u0942\u091c \u0915\u093e \u0938\u0947\u0935\u0928 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0930\u094b\u0917\u0940 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948 \u0964\u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u0947\u0939\u0926 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0924\u0930\u092c\u0942\u091c \u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u090f\u0902\u091f\u0940\u0921\u093e\u092f\u092c\u0940\u091f\u093f\u0915 \u0917\u0941\u0923 \u092d\u0940 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092f\u0939 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u091f\u093e\u0907\u092a-2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><br><strong>\u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 &#8211;<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jansandeshtimes.in\/hi\/\/wp-content\/uploads\/2023\/03\/aloe-vera-turmeric-drink-is-immunity-booster-helps-to-detox-body-95592787-1024x768.jpg\" alt=\"\" class=\"wp-image-6751\" width=\"834\" height=\"626\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/aloe-vera-turmeric-drink-is-immunity-booster-helps-to-detox-body-95592787-1024x768.jpg 1024w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/aloe-vera-turmeric-drink-is-immunity-booster-helps-to-detox-body-95592787-300x225.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/aloe-vera-turmeric-drink-is-immunity-booster-helps-to-detox-body-95592787-768x576.jpg 768w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/aloe-vera-turmeric-drink-is-immunity-booster-helps-to-detox-body-95592787-150x113.jpg 150w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/aloe-vera-turmeric-drink-is-immunity-booster-helps-to-detox-body-95592787-750x563.jpg 750w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/aloe-vera-turmeric-drink-is-immunity-booster-helps-to-detox-body-95592787-1140x855.jpg 1140w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/aloe-vera-turmeric-drink-is-immunity-booster-helps-to-detox-body-95592787.jpg 1200w\" sizes=\"auto, (max-width: 834px) 100vw, 834px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u0924\u0930\u092c\u0942\u091c \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0938\u092e\u0947\u0924 \u0915\u0908 \u0905\u0928\u094d\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u092d\u0940 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0938\u0941\u091a\u093e\u0930\u0942 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>\n\n\n\n<p><br><strong>\u092e\u094b\u091f\u093e\u092a\u093e-<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jansandeshtimes.in\/hi\/\/wp-content\/uploads\/2023\/03\/Fat-man.jpg\" alt=\"\" class=\"wp-image-6752\" width=\"834\" height=\"556\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/Fat-man.jpg 600w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/Fat-man-300x200.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/Fat-man-150x100.jpg 150w\" sizes=\"auto, (max-width: 834px) 100vw, 834px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0940 \u0935\u0947\u091f \u0932\u0949\u0938 \u091c\u0930\u094d\u0928\u0940 \u092a\u0930 \u0939\u0948\u0902 \u0924\u094b \u0924\u0930\u092c\u0942\u091c \u0916\u093e\u0928\u093e \u0906\u092a\u0915\u0940 \u0916\u093e\u0938\u0940 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0924\u0930\u092c\u0942\u091c \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0928\u0947 \u0938\u0947 \u0907\u0938\u092e\u0947\u0902 \u0915\u0948\u0932\u094b\u0930\u0940\u091c \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u091c\u094b \u0935\u0947\u091f \u0932\u0949\u0938 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p><br><strong>\u0930\u0916\u0924\u093e \u0939\u0948 \u092c\u0949\u0921\u0940 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f-<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jansandeshtimes.in\/hi\/\/wp-content\/uploads\/2023\/03\/2022_4image_10_44_099870120mainhydrationnew-ll.jpg\" alt=\"\" class=\"wp-image-6753\" width=\"841\" height=\"552\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2022_4image_10_44_099870120mainhydrationnew-ll.jpg 640w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2022_4image_10_44_099870120mainhydrationnew-ll-300x197.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/2022_4image_10_44_099870120mainhydrationnew-ll-150x98.jpg 150w\" sizes=\"auto, (max-width: 841px) 100vw, 841px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u0924\u0930\u092c\u0942\u091c \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0915\u0947 \u0938\u093e\u0925 \u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e,\u0915\u092e\u0930 \u0926\u0930\u094d\u0926, \u092e\u0941\u0902\u0939 \u0938\u0942\u0916\u0928\u093e, \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0910\u0902 \u092d\u0940 \u0926\u0942\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p><br><strong>\u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0930\u0916\u0947 \u0915\u0902\u091f\u094d\u0930\u094b\u0932-<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jansandeshtimes.in\/hi\/\/wp-content\/uploads\/2023\/03\/blood-pressure_650x400_81517488722.webp\" alt=\"\" class=\"wp-image-6754\" width=\"857\" height=\"527\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/blood-pressure_650x400_81517488722.webp 650w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/blood-pressure_650x400_81517488722-300x185.webp 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/blood-pressure_650x400_81517488722-150x92.webp 150w\" sizes=\"auto, (max-width: 857px) 100vw, 857px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u092e\u0947\u0902 \u0924\u0930\u092c\u0942\u091c \u092e\u0947\u0902 \u0938\u093e\u0907\u091f\u0932\u093e\u0907\u0928 \u0928\u093e\u092e\u0915 \u090f\u092e\u093f\u0928\u094b \u090f\u0938\u093f\u0921 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<br>\u0930\u0915\u094d\u0924 \u091a\u093e\u092a \u0930\u0939\u0924\u093e \u0939\u0948 \u0915\u0902\u091f\u094d\u0930\u094b\u0932\u0964<\/p>\n\n\n\n<p><br><strong>\u092a\u093e\u091a\u0928-<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jansandeshtimes.in\/hi\/\/wp-content\/uploads\/2023\/03\/08_04_2021-irritable_bowel_syndrome_21538861.jpg\" alt=\"\" class=\"wp-image-6755\" width=\"717\" height=\"595\" srcset=\"https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/08_04_2021-irritable_bowel_syndrome_21538861.jpg 650w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/08_04_2021-irritable_bowel_syndrome_21538861-300x249.jpg 300w, https:\/\/jansandeshtimes.in\/hi\/wp-content\/uploads\/2023\/03\/08_04_2021-irritable_bowel_syndrome_21538861-150x125.jpg 150w\" sizes=\"auto, (max-width: 717px) 100vw, 717px\" \/><\/figure>\n<\/div>\n\n\n<p><br>\u0915\u0908 \u092c\u093e\u0930 \u0939\u0948\u0935\u0940 \u0914\u0930 \u0924\u0932\u093e \u092d\u0942\u0928\u093e \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093e \u0916\u0930\u093e\u092c \u092a\u093e\u091a\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0924\u0930\u092c\u0942\u091c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a \u0905\u092a\u0928\u0947 \u092c\u093f\u0917\u0921\u093c\u0947 \u0939\u0941\u090f \u092a\u093e\u091a\u0928 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0924\u0930\u092c\u0942\u091c \u0916\u093e\u0928\u0947 \u0938\u0947 \u0915\u092c\u094d\u091c, \u0917\u0948\u0938 \u0914\u0930 \u0921\u093e\u092f\u0930\u093f\u092f\u093e \u091c\u0948\u0938\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>Anupama Dubey<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0924\u0930\u092c\u0942\u091c \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u094b\u0902\u0917\u0947 \u0938\u0947\u0939\u0924\u092e\u0902\u0926: \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0930\u092c\u0942\u091c \u0936\u0930\u0940\u0930 \u0915\u094b \u0920\u0902\u0921\u0915 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092a\u094b\u0937\u0923 \u0915\u093e \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u0908 \u0910\u0938\u0947 \u092b\u0932 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0938\u0947\u0939\u0924 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u0939\u093e\u091c \u0938\u0947 \u0915\u093e\u092b\u0940 \u092a\u0938\u0902\u0926 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u094d\u092f\u0942\u0902\u0915\u093f \u0924\u0930\u092c\u0942\u091c \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e,\u092b\u093e\u0907\u092c\u0930, \u0906\u092f\u0930\u0928 ,\u0935\u093f\u091f\u093e\u092e\u093f\u0928-\u090f, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,11],"tags":[556,555,557],"class_list":["post-6747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-health","tag-556","tag-555","tag-557"],"_links":{"self":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts\/6747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/comments?post=6747"}],"version-history":[{"count":1,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts\/6747\/revisions"}],"predecessor-version":[{"id":6757,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/posts\/6747\/revisions\/6757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/media\/6756"}],"wp:attachment":[{"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/media?parent=6747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/categories?post=6747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jansandeshtimes.in\/hi\/wp-json\/wp\/v2\/tags?post=6747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}